258 Titusville Road
Poughkeepsie
, NY
12603
» Map
Contact Info
Phone:845-463-4800
Fax: 845-463-4805
E-mail: poughkeepsielagrangeny
@goldsgymhv.com
Web:
www.goldsgym.com
/poughkeepsielagrangeny
Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM
Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM
May 24, 2012
| RPM | 05:45 AM - 06:30 AM |
| Steph |
| CXWORX | 08:30 AM - 09:00 AM |
| Terri |
| Bootcamp | 09:00 AM - 10:00 AM |
| Kiel |
| HATHA I | 09:00 AM - 10:30 AM |
| Becca |
| BODYCOMBAT | 09:15 AM - 10:15 AM |
| Charles |
| RPM | 09:15 AM - 10:00 AM |
| Terri |
PT Programs
One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today!
LaGrange Summer Camps 2012:
For the summer of 2012, LaGrange Summer Camps will house 31 of the most popular programs under the direction of Rob Misch. Programs will be vast in selection and satisfy almost every need.
12-Week Gold's Gym Challenge:
The 2012 Gold's Gym Challenge is right around the corner beginning January 3rd. Register today and schedule your assessment and initial measurements!
Programs:
Gold's Gym LaGrange has a variety of kids and adult programs offered throughout the year.
Facebook:
The Hudson Valley Gold's Gym Organization is on Facebook. Like us today and get daily tips, updates on events and promotions!
Ready...Set...Gold's:
This inspirational one-hour seminar has received rave reviews, providing a wealth of knowledge about our programs and the workout habits that will enable you to achieve life-changing results.
Events:
Check out our upcoming events on our Event Calendar.
Donation Request:
Gold’s receives numerous requests for donations on a daily basis and we sincerely regret that we can not monetarily support every cause. However; we may be interested in contributing to your efforts as a prize sponsor, if there is a need for something of this nature.
Easter Egg Scramble:
Join us on Saturday, March 31st for our Annual Easter Egg Scramble at Gold's Gym LaGrange. This is a PARENT SUPERVISED EVENT for $5.00 per child. Register online by following the link.
Group Training Programs:
One of the most effective ways to have fun and achieve amazing results is
through group training at Gold’s Gym. Our selection of programs is designed
to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve
results…QUICKLY!
fitRewards:
fitRewards is a member appreciation program designed to reward you with valuable prizes for your ongoing participation and hard work at Gold's Gym. As a member of fitRewards, each time you complete a qualifying round, you'll earn points that you can accumulate and redeem for fantastic prizes!
Kids Bootcamp:
Circuit-style bootcamp class that incorporates free weights and machines as well as functional training equipment such as the Bosu ball, agility
ladder, medicine ball and stability ball. Strong emphasis is placed on proper form and a safe effective workout, creating a foundation for a
healthy lifestyle! Register your child ages 8 - 13 at the Service Desk. $90 for 6 weeks.
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Our members show their strength and accomplish amazing things every day. These transformations are nothing short of inspiring. Share your Stories of Strength with the world to help motivate others to reach their fitness goals.
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© 2012 Gold's Gym
