Gold's Gym Poughkeepsie (LaGrange), NY #506
845-463-4800

258 Titusville Road
Poughkeepsie , NY 12603

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Contact Info
Phone:845-463-4800
Fax: 845-463-4805
E-mail:
Web: goldsgym.com
/poughkeepsielagrangeny

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Gym Hours
Monday-Friday: 05:00AM-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:30AM-01:00PM 04:00PM-08:45PM
Saturday-Sunday: 08:00AM-01:00PM

Today's Group Classes

May 21, 2013

BODYCOMBAT05:45 AM - 06:45 AM
KellyAnn  
CXWORX08:30 AM - 09:00 AM
Steph  
Bootcamp09:00 AM - 10:00 AM
Lee  
HATHA II09:00 AM - 10:30 AM
Casey  
BODYSTEP09:15 AM - 10:15 AM
Steph  
RPM-60min09:15 AM - 10:15 AM
Terri  

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Gym News

Perx Advantage

INCLEMENT WEATHER POLICY UPDATE:
Friday, Feburary 8th: Gold's Gym LaGrange, Newburgh and Fishkill will be closing today at 6:00pm. All GGX classes, PT Program classes and Kids Club are cancelled for this evening.
The Net at Golds Gym LaGrange: All programs and classes scheduled for this evening have been cancelled.
Saturday, February 9th: All clubs will be opening at 10:00am. GGX classes, PT Pr...ogram classes and Kids Club will begin at 10:15am at Gold's Gym LaGrange and 10:30am at Gold's Gym Fishkill and Gold's Gym Newburgh.
The Net at Gold's Gym LaGrange: All programs and classes scheduled at 10:00am and after are on as scheduled. Youth Leagues will also run starting at 11:30am.
We will post an update if anything changes. 

Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today! Visit www.goldsgym.com/hudsonvalley and click on Perx Program! 

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Shakeology:
This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today's highly processed foods

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Youth Programs:
Gold's Gym LaGrange has a variety of youth programs offered throughout the year.

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Peak Performance Sports Training:
NEW! We have added higher level programs for the serious athlete! Programs include Basketball, Baseball, Volleyball, Field Hockey, Lacrosse, Boxing, Soccer, Softball and more!

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Donation Request:
Gold’s receives numerous requests for donations on a daily basis and we sincerely regret that we can not monetarily support every cause. However; we may be interested in contributing to your efforts as a prize sponsor, if there is a need for something of this nature.

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2012 Challenge Winners:
Here are the 1st place winners of the 2012 Gold's Gym Challenge! Congratulations to all of the finishers!!!

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Events:
Check out our upcoming events on our Event Calendar.

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fitRewards:
fitRewards is a member appreciation program designed to reward you with valuable prizes for your ongoing participation and hard work at Gold's Gym. As a member of fitRewards, each time you complete a qualifying round, you'll earn points that you can accumulate and redeem for fantastic prizes!

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Enrollment

Perx Advantage:
Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today

» learn more


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