Karen M. is a huge fan of Body Pump and Zumba. The instructors are fantastic. Thanks Gold's for a fun way to stay fit.
Everyone knows my name 5 Star Rating - World class
Paul C. I like Gold's Gym because everyone that works there knows my name. I joined the $10 club for a while but came back to Gold's. I didn't like the crowds and all of the kids at the cheap gym. Gold's is more expensive but it's worth it. The staff really makes you feel appreciated.
Plus it's nice to have my own TV on my cardio equipment. I can watch whatever I want.
Deanna N. I started going last Feb., but now I'm just trying to take good care of myself during pregnancy.
Tracy B. Love Gold's in Middletown! and my PT, Cindy!! She is awesome!!!!
Denny M. I started at Golds Gym February 2008... and have lost over 150 lbs thru diet and exericise. The support has been phenomenol at the gym... staff is knowledgable and friendly.. the trainers have been supportive and willing to be smart to show various techniques in training.
Beth C. Gold's Gym ROCKS!!!! Beth from Pine Bush
Larisa P. Ellenville, NY, FL I love this gym!!! Wish they had a Hip Hop class :( Other than that, staff is awesome and the gym is very motivational!!
Sheila G. the new body pump moves, is great! it will help me tone my body faster.. :)
Lisa S. Tried to new group classes today..sculpt and mat pilates!! liked it alot but BODY PUMP is still my very favorite!! Love the classes!!!
Donna S. I belong to the one in Middletown I love it! The staff are the best!
Never felt better!
Joe G., Montgomery, NY. The Gold's Gym 2008 Fitness Challenge was definitely the catalyst to making my fitness goals a reality.For starters my trainer, Gillian, gave me all the necessary tools and information to make this possible.
The Gold's Gym staff was also helpful in answering any questions I had. My target goal was achieved not necessarily by training harder, but by training smarter. I believe I now have a toolkit that allows me to make this a lifestyle change and not just a fad diet.
Steve M. The main reason for challenging myself was the fact that I had been recuperating from back surgery. I started seeing results from my efforts in 3-4 weeks and decided that I also wanted to lose body fat and gain lean muscle. It was at that time that I thought it would be beneficial to enlist the help of a personal trainer. I wanted to make the most efficient use of the time I had allocated for my exercise program with maximum results. Under the direction of Dawn at Gold's Gym, I was able to achieve my desired results in a matter of weeks.