Gold's Gym Howard Beach, NY #204
718-845-GOLD

157-05 Crossbay Blvd.
Howard Beach , NY 11414

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Contact Info
Phone:718-845-GOLD
Fax: 718-835-8851
E-mail:
Web: goldsgym.com/howardbeachny

Gym Hours
Monday-Thursday: 05:00AM-Midnight
Friday: 05:00AM-11:00PM
Saturday-Sunday: 07:00AM-10:00PM

Kids Club Hours
Monday-Friday: 08:30AM-Noon 04:00PM-09:00PM
Saturday-Sunday: 09:00AM-02:00PM

Today's Group Classes

May 24, 2013

Zumba®08:30 AM - 09:30 AM
Kristie  
Cycle09:30 AM - 10:30 AM
Kelly  
Anything Goes05:00 PM - 05:50 PM
Sydney  

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Gym News

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Instagram: Username - Goldsgymhb

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Follow us on Facebook:
Get up to the minute club news and promotions by following us on Facebook. You will also be automatically entered into our One Month Membersip giveaway. See link for details.

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Enrollment

SUPER KIDS Fitness & Nutrition Program:
Get your children off to a healthy and fit start this summer by enrolling them in the brand new fitness and nutrition program at Gold’s Gym Howard Beach. The eight week program will promote positive health awareness through informative nutrition activities and exciting fitness challenges. A hands-on approach to learning and exercising will be tailored to meet the needs of varying ages and abilities! Spring Program Kids Fit! 16 sessions Only $199 Ages 5-12! May 7- June 25! Sign up today! Call for more details 718-845-4653!


Enrollment

The Class Pass!:
Gold’s Gym Offers a Drop-In Class Pass - No Membership Required Drop-In Pass Holders will have access to the locker rooms and other amenities.

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Enrollment

Spotter by Gold’s Gym:
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store..

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FREE
Body Mass Index Calculator [BMI]

Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.

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Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.

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