Albany, NY

Gold's Gym Albany, NY #78
518-464-1500

2080 Western Avenue
Guilderland , NY 12084
» Map

Contact Info
Phone:518-464-1500 / 877-468-5956
Fax: 518-464-4018
E-mail: guilderland@gotogolds.com
Web: www.goldsgym.com/albanyny

Gym Hours
Weekdays: 5AM - 11PM
Weekends: 7AM - 7PM

Childcare Hours:
Mon - Sat: 8AM - 12PM
Mon - Fri: 4PM - 7:15PM
Sun: 9AM - 12PM

Today's Group Classes

May 22, 2012

*Fab Abs*	05:30 AM - 05:45 AM
Kelly

*Total Body Sculpt*	05:45 AM - 06:30 AM
Kelly

*Body Vive*	09:00 AM - 09:45 AM
Tiffany

*EXPRESS training*	09:00 AM - 09:30 AM

*Body Flow*	09:45 AM - 10:45 AM
Kelly

*FocusMaster (Paid Programming)*	10:00 AM - 10:30 AM

GGX News

2/29 evening group fitness classes are cancelled- due to inclement weather

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Class Schedule

2/29 evening group fitness classes are cancelled- due to inclement weather

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February
	< Previous Week

SUN	MON	TUES	WED	THURS	FRI	SAT
Feb 26 Spinning 8:00AM - 9:00AM Jami/Kelly Body Pump 9:05AM - 10:00AM Charlotte	Feb 27 Spinning 5:45AM - 6:45AM JOHN Total Body Sculpt 8:30AM - 9:15AM Kelly Spinning 9:30AM - 10:30AM Tiffany/Anne The Total Package 4:45PM - 5:45PM Janelle/Stephanie Fab Abs 5:45PM - 6:00PM Instructor Spinning 6:00PM - 7:00PM John Body Flow 6:05PM - 7:00PM Tiffany	Feb 28 Fab Abs 5:30AM - 5:45AM Kelly Total Body Sculpt 5:45AM - 6:30AM Kelly Body Vive 9:00AM - 9:45AM Tiffany Body Flow 9:45AM - 10:45AM Kelly Zumba 4:45PM - 5:45PM Jenn Fab Abs 5:45PM - 6:00PM Instructor Spinning 6:00PM - 7:00PM Tiffany Power Plyometrics 6:00PM - 7:00PM Bridgett Body Pump 7:00PM - 8:00PM Deb	Feb 29 Fab Abs 5:30AM - 5:45AM Kelly Body Attack Express 5:45AM - 6:30AM Janelle Spinning 5:45AM - 6:45AM JOHN Spinning 8:30AM - 9:30AM Rita Total Body Sculpt 9:30AM - 10:30AM Rita Total Body Sculpt 4:45PM - 5:30PM Shawn Fab Abs 5:30PM - 5:45PM Shawn Spinning 6:00PM - 7:00PM Ron Body Combat 6:00PM - 7:00PM Charlotte	Mar 1 Fab Abs 5:30AM - 5:45AM Kelly Total Body Sculpt 5:45AM - 6:30AM Kelly Zumba 8:30AM - 9:30AM Rene Body Flow 9:30AM - 10:30AM Tiffany Body Pump 4:45PM - 5:45PM Stephanie Fab Abs 5:45PM - 6:00PM Instructor Spinning 6:00PM - 7:00PM Kelly Zumba 6:00PM - 7:00PM Adrienne Drums Alive 7:00PM - 8:00PM Kelly	Mar 2 Spinning 5:45AM - 6:45AM Pennee Body Pump 8:25AM - 9:30AM Bridgett Body Vive 9:35AM - 10:30AM Tiffany Body Pump 4:45PM - 5:45PM Mary	Mar 3 Spinning 7:00AM - 8:00AM John Body Attack 8:00AM - 9:00AM Mary Body Pump 9:05AM - 10:00AM Stephanie Zumba 10:15AM - 11:15AM Tiffany Spinning 10:15AM - 11:15AM Deb 25 min Abs 11:15AM - 11:40AM Shaina