Albany, NY
518-464-1500

Gold's Gym Albany, NY #78
518-464-1500

2080 Western Avenue
Guilderland , NY 12084
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Contact Info
Phone:518-464-1500 / 877-468-5956
Fax: 518-464-4018
E-mail: blupian@gotogolds.com
Web: www.goldsgym.com/albanyny

Gym Hours
Weekdays: 5AM - 11PM
Weekends: 7AM - 7PM

Childcare Hours:
Mon - Sat: 8AM - 12PM
Mon - Fri: 4PM - 7:15PM
Sun: 9AM - 12PM

Today's Group Classes

Feb 23, 2012

*Total Body Sculpt*	05:30 AM - 06:30 AM
Kelly

*Zumba*	08:30 AM - 09:30 AM
Rene

*Body Flow*	09:30 AM - 10:30 AM
Tiffany

*Body Pump*	05:30 PM - 06:30 PM
Stephanie

*Spinning*	06:00 PM - 07:00 PM
Kelly

*Zumba*	06:45 PM - 07:30 PM
Adrienne

GGX News

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Class Schedule

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February
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Feb 19 Spinning 8:00AM - 9:00AM Jami/Kelly Body Pump 9:05AM - 10:00AM Charlotte	Feb 20 Spinning 5:45AM - 6:45AM JOHN Total Body Sculpt 8:30AM - 9:15AM Kelly Spinning 9:30AM - 10:30AM Tiffany/Anne The Total Package 4:45PM - 5:45PM Janelle/Stephanie Spinning 5:00PM - 5:50PM Ron Fab Abs 5:45PM - 6:00PM Instructor Spinning 6:00PM - 7:00PM John Body Flow 6:05PM - 7:00PM Tiffany	Feb 21 Total Body Sculpt 5:30AM - 6:30AM Kelly Body Vive 9:00AM - 9:45AM Tiffany Body Flow 9:45AM - 10:45AM Kelly Zumba 4:45PM - 5:45PM Shannah Spinning 5:30PM - 6:15PM Tiffany Fab Abs 5:45PM - 6:00PM Instructor Power Plyometrics 6:00PM - 7:00PM Bridgett Spinning 6:15PM - 7:00PM Tiffany Body Pump 6:45PM - 7:45PM Deb	Feb 22 Fab Abs 5:30AM - 5:45AM Kelly Body Attack Express 5:45AM - 6:30AM Janelle Spinning 5:45AM - 6:45AM JOHN Drums Alive 8:30AM - 9:30AM Kelly Spinning 9:30AM - 10:30AM Anne Total Body Sculpt 4:45PM - 5:30PM Shawn Fab Abs 5:30PM - 5:45PM Shawn Body Combat 6:00PM - 7:00PM Charlotte Spinning 6:00PM - 7:00PM Ron	Feb 23 Total Body Sculpt 5:30AM - 6:30AM Kelly Zumba 8:30AM - 9:30AM Rene Body Flow 9:30AM - 10:30AM Tiffany Body Pump 5:30PM - 6:30PM Stephanie Spinning 6:00PM - 7:00PM Kelly Zumba 6:45PM - 7:30PM Adrienne	Feb 24 Spinning 5:45AM - 6:45AM Pennee Body Pump 8:25AM - 9:30AM Bridgett Body Vive 9:35AM - 10:30AM Tiffany Body Pump 4:45PM - 5:45PM Mary	Feb 25 Spinning 7:00AM - 8:00AM John Body Attack 8:00AM - 9:00AM Mary Body Pump 9:05AM - 10:00AM Stephanie Zumba 10:15AM - 11:15AM Tiffany Spinning 10:15AM - 11:15AM Deb 25 min Abs 11:15AM - 11:40AM Shaina