Gold's Gym Fishkill, NY #883
845-896-3300

982 Main Street
Fishkill , NY 12524
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Contact Info
Phone:845-896-3300
Fax: 845-896-4549
 E-mail:
Web: goldsgym.com/fishkillny

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Gym Hours
Monday: 05:00AM-Midnight
Tuesday-Thursday: 24hours
Friday: Midnight-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:45AM-01:00PM 05:00PM-08:45PM
Saturday-Sunday: 08:30AM-01:00PM

Today's Group Classes

May 20, 2013

Bootcamp09:00 AM - 10:00 AM
Chris  
BodyPUMP09:15 AM - 10:15 AM
Jen  
BodyFLOW10:20 AM - 11:20 AM
Ro  
SilverSneakers® II11:30 AM - 12:15 AM
Ro  
BodyCOMBAT05:30 PM - 06:30 PM
Charles  
RPM05:30 PM - 06:15 PM
Carlos  

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Gym News

Perx Advantage

One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today! Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today at you home club. Featured Offer: Receive 10% off your entire purchase at the House of Nutrition!  Check    Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today!  Visit www.goldsgym.com/hudsonvalley and click on Perx Program!

Programs

12-Week Gold's Gym Challenge   |   Boxing    |   CXWORX   |   dotFIT   |   Group Training Programs   |   Les Mills Group Exercise    |   Personal Training   |   Ready...Set...Gold's   |   SilverSneakers   |   Swim Programs (Newburgh)   |   Yoga   |   Zumba

 
The Mind Body Yoga Program at Gold's Gym is designed for the safe and effective development of a personal Yoga practice that includes asana (postures), pranayama (breathing techniques), and deep relaxation.  The program is also designed to provide support for the experienced practitioner.  Our classes use postures, stretching, movement, and breath to create balance in the body and develop both strength and flexibility.  Yoga unites the body and mind to increase concentration, mindfulness, and relaxation.  Our classes are suitable for all levels.  Beginners are welcome. 
 
Our teachers are certified in various Lineages of Yoga sharing a common goal of achieving and maintaining our natural condition of an easeful body, peaceful mind and useful life.