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Gym Hours
Monday: 05:00AM-Midnight
Tuesday-Thursday: 24hours
Friday: Midnight-10:30PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Friday: 08:45AM-01:00PM 05:00PM-08:45PM
Saturday-Sunday: 08:30AM-01:00PM

Today's Group Classes

May 23, 2013

BodyCOMBAT	05:45 AM - 06:45 AM
Rocelle

Functional Training	09:00 AM - 10:00 AM
Fabrice

Zumba	09:15 AM - 10:15 AM
Ro

RPM	09:15 AM - 10:00 AM
Dave

BodyFLOW	10:15 AM - 11:15 AM
Jodi

Silver Sneakers® II	11:30 AM - 12:30 PM
Jodi

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Gym News

Perx Advantage

One of the most effective ways to achieve amazing results is through group training at Gold's Gym. Our selection of programs is designed to provide you with exciting workouts led by our professionally trained staff. Their knowledge, coaching, and motivation will enable you to achieve results...quickly! Try one out today! Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today at you home club. Featured Offer: Receive 10% off your entire purchase at the House of Nutrition!  Check    Check out the local businesses that have chosen to be a part of the Gold's Gym Perx Advantage program! We have 136 locations where Perx cards are accepted. Your membership "pays for itself" by enjoying local merchant discounts! Pick your Perx card up today!  Visit www.goldsgym.com/hudsonvalley and click on Perx Program!