Children's Heart Foundation Dance/Spin Fundraiser Feb 24 8:30-11:30am:
[Description] Have a heart and help a child. Golds Gyms of Smithtown and Deer Park Present a 5-hour Spin-a-Thon and 3-hour dance-a-Thon for the Children's Heart Foundation Sunday Feb 24, 8:30am to 11:30am at Golds Gym of Smithtown 100 Landing Ave. Smithtown. An enthusiastic team of Spin instructors is joined by a live DJ and multimedia show. Members and non-member guests are welcome to this event. Ride any or all hours and or in teams. Minimal donation $10.00 per bike per hour. Advance registration required. Please contact Sue Slack or Kathy Buccino at 631-863-1616 for details. Not a spinner? Then join us for our 3-hour Dance-A Thon with a live DJ taking place the same day 10:30am-1:30 pm at our Deer Park Location! 41 Mercedes Way Edgewood. Join Gold's Gym's team of instructors and dance the day away. Dance donation minimum $20.00 for all 3 hours. Call Sue Slack for details 631-586-4653. The Children’s Heart Foundation works to bring health, hope and happiness to children affected by congenital heart defects by funding the most promising research to advance the diagnosis, treatment and prevention of congenital heart defects, the number one birth defect in the United States.

A NEW DEER PARK:
Gold’s Gym of Deer Park is happy to announce that after months of prepping and planning, the club officially has new owners. Elaine and Dave Watson along with Susan D’Amodio have finalized the acquisition of the well-established fitness facility. The club has been part of the community for more than two decades and in those years has kept up with fitness trends, always adding new classes and programs, while providing the type of gym atmosphere of support and encouragement thatrn traditionalists have come to appreciate.rn rn“Gold’s Gym is a place for everybody from amateur and competitive bodybuilders to fitness enthusiasts of all ages,” Elaine says. “Our goal is to support the health and well-being of all who come through our doors. We will continue to offer the supportive community that our members and guests have come to expect while implementing some exciting new program and facility improvements over the coming months.”rn rnAmong the immediate changes are new classes including P90x, Tabata high intensity training, new cardio dance classes and additional Silver Sneakers classes for our senior members. A complete class schedule is in effect and posted online at www.goldsgym.com. rnrnNew owners Elaine, Dave and Susan are veterans of the fitness industry and long-time members of Gold’s Gym’s ownership/management team. They are striving to create a positive atmosphere meeting the highest standards for our members.rn rn“Newer fad gyms are popping up in our area, but we have an edge in that we’ve been in the business for much longer than most others and we know what true fitness enthusiasts want and need in a health club,” D’Amodio says. “We offer and have always offered a truly judgment free zone, as we always have, and pride ourselves on being the last real gym on Long Island.” rnrnThe management appreciates any feedback that you may have to offer. Any questions or suggestions may be directed to our front desk staff, emailed to eidos101@aol.com or shared on our Gold’s Gym of Deer Park Facebook page. rnrnThank you!

Bros vs Pros Deadlifting Competition Feb 16 :
Thank you all of you loyal Deer Park members! Don't forget to mark your calendars for February 16th - Bros VS Pros Deadlifting Competition.Sign up is the day of the event. 1pm...Hope to see you all there!