1 Larkfield Road
East Northport , NY 11731
Kids Club Hours
Monday-Friday: 08:00AM-02:00PM 04:00PM-07:30PM
May 20, 2013
|CORE FUSION||08:05 AM - 09:00 AM|
|SPINNING||08:15 AM - 09:15 AM|
|CARDIO MIX||09:15 AM - 10:10 AM|
|SPINNING||09:30 AM - 10:30 AM|
|BALANCED BODY||10:20 AM - 11:15 AM|
|LES MILLS BODYPUMP||11:30 AM - 12:25 PM|
AAA DISCOUNTS NOW AVAILABLE!rnGOLD'S GYM and AAA have now teamed up to offer special member discounts.rnCall or visit us for details.
Gold's Gym and the AARP have teamed up to offer special rates to AARP members.
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, Tae Kwondo, tai Chi and Muay Tai.
Bodypump is the original barbell workout that strengthens your entire body. Get the results you came for... and fast!
A low impact workout combining Latin rhythms and easy to follow dance moves. You will experience a total body workout and put FUN back into your fitness routine!
Spotter by Gold’s Gym:
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store..
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.