» Contact Us

Gym Hours
Monday-Friday: 05:00AM-11:00PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Thursday: 08:00AM-12:00PM 04:00PM-08:00PM
Friday: 08:00AM-12:00PM 04:00PM-07:30PM
Saturday-Sunday: 08:00AM-12:00PM

Today's Group Classes

May 22, 2012

Body Combat	05:30 AM - 06:30 AM
Erica

Spinning	05:30 AM - 06:30 AM
Gene

Butts n Gutts	08:15 AM - 09:00 AM
Donna

Body Step	08:15 AM - 09:15 AM
Kristyn

Spinning	09:15 AM - 10:15 AM
Pam

Focusmaster	09:30 AM - 10:00 AM
Donna

» View All

GGX News

Focusmaster
New, fee based class

Focusmaster Strike Training is a fee based 30 minute class. Free Trial class available for first time visitors.

This Hot, New, 30 minute total body workout incorporates the innovative Focusmaster G-1000 Mixed Martial Arts Striking Machine, Functional Body weight exercises and intense circuit trainingin a team atmosphere of heart pumping music and interactive instruction.

Burn Calories, Build Lean Muscle, Melt Fat, Shred Your Abs, Have Fun!

Sign up in club, 1/2 hour before scheduled class time. Boxing gloves and wrist wraps are available but it is recommended to bring your own.