Gold's Gym Clifton Park, NY #670
518-348-1500

1220 Route 146
Clifton Park , NY 12065
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Contact Info
Phone:518-348-1500 / 877-468-8309
Fax: 518-383-1017
 E-mail:
Web: www.goldsgym.com/cliftonparkny

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Gym Hours
Monday-Friday: 05:00AM-11:00PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Thursday: 08:00AM-12:00PM 04:00PM-08:00PM
Friday: 08:00AM-12:00PM 04:00PM-07:30PM
Saturday-Sunday: 08:00AM-12:00PM

Today's Group Classes

May 22, 2012

Body Combat05:30 AM - 06:30 AM
Erica  
Spinning05:30 AM - 06:30 AM
Gene  
Butts n Gutts08:15 AM - 09:00 AM
Donna  
Body Step08:15 AM - 09:15 AM
Kristyn  
Spinning09:15 AM - 10:15 AM
Pam  
Focusmaster09:30 AM - 10:00 AM
Donna  

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GGX News

Focusmaster
New, fee based class

Focusmaster Strike Training is a fee based 30 minute class. Free Trial class available for first time visitors.

This Hot, New, 30 minute total body workout incorporates the innovative Focusmaster G-1000 Mixed Martial Arts Striking Machine, Functional Body weight exercises and intense circuit trainingin a team atmosphere of heart pumping music and interactive instruction.

Burn Calories, Build Lean Muscle, Melt Fat, Shred Your Abs, Have Fun!

Sign up in club, 1/2 hour before scheduled class time. Boxing gloves and wrist wraps are available but it is recommended to bring your own.

 

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