Clifton Park, NY
518-348-1500

Gold's Gym Clifton Park, NY #670
518-348-1500

1220 Route 146
Clifton Park , NY 12065
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Contact Info
Phone:518-348-1500 / 877-468-8309
Fax: 518-383-1017
E-mail: vesposito@gotogolds.com
Web: www.goldsgym.com/cliftonparkny

Gym Hours
Monday-Friday: 05:00AM-11:00PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Thursday: 08:00AM-12:00PM 04:00PM-08:00PM
Friday: 08:00AM-12:00PM 04:00PM-07:30PM
Saturday-Sunday: 08:00AM-12:00PM

Today's Group Classes

Feb 23, 2012

*Body Attack*	05:30 AM - 06:30 AM
Hiroko

*Spinning*	05:30 AM - 06:30 AM
Gene

*Zumba*	08:15 AM - 09:15 AM
Tina

*Butts n Gutts*	08:15 AM - 09:00 AM
Nate

*Spinning*	09:15 AM - 10:15 AM
Cathy T

*Body Combat*	09:30 AM - 10:30 AM
Pam

Gym News

Class Schedule

February
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Feb 19 RPM 8:00AM - 9:00AM Denise Chisel 8:00AM - 9:00AM Nicole Zumba 9:00AM - 10:00AM Monica Body Attack 9:00AM - 10:00AM Hiroko Spinning 9:15AM - 10:15AM Rotation Body Pump 10:00AM - 11:00AM Hiroko/Amy Alt. Body Flow 10:15AM - 11:15AM Deanna/Hiroko	Feb 20 BodyPump 5:30AM - 6:30AM Pam Spinning 5:30AM - 6:30AM Tracy Spinning 8:00AM - 9:00AM Diana Body Vive 8:15AM - 9:15AM Deanna Spinning 9:15AM - 10:15AM Jen C. Yoga 9:30AM - 10:30AM Deanna Body Pump 9:30AM - 10:30AM Donna Pilates 10:30AM - 11:30AM Kate Body Attack 4:30PM - 5:30PM Amy Spinning 4:30PM - 5:30PM Holly Butts n Gutts 5:30PM - 6:30PM Nicole Body Pump 5:30PM - 6:30PM Courtney Spinning 6:00PM - 7:00PM Denise Body Step 6:30PM - 7:30PM Taryn Body Flow 6:30PM - 7:30PM Hiroko Zumba 7:30PM - 8:30PM Tina	Feb 21 Spinning 5:30AM - 6:30AM Gene Body Combat 5:30AM - 6:30AM Erica Butts n Gutts 8:15AM - 9:00AM Donna Body Step 8:15AM - 9:15AM Kristyn Spinning 9:15AM - 10:15AM Pam Body Flow 9:30AM - 10:30AM Amy Spinning 4:30PM - 5:30PM Jen C. Body Step 4:30PM - 5:30PM Donna Body Combat 5:30PM - 6:30PM Pam Pilates 5:30PM - 6:30PM Kate Spinning 6:00PM - 7:00PM Holly Body Pump 6:30PM - 7:30PM Mel Yoga - Vinyasa 6:30PM - 7:30PM Tina Body Jam 7:30PM - 8:30PM Mel	Feb 22 RPM 5:30AM - 6:30AM Denise Body Pump 5:30AM - 6:30AM Donna Spinning 8:00AM - 9:00AM Diana Body Attack 8:15AM - 9:15AM Kristyn RPM 9:15AM - 10:15AM Pam BodyVive 9:30AM - 10:30AM Donna Body Pump 9:30AM - 10:30AM Amy Pilates 10:30AM - 11:30AM Amy Body Pump 4:30PM - 5:30PM Karen Body Flow 4:30PM - 5:30PM Deanna Zumba 5:30PM - 6:30PM Tina Spinning 6:00PM - 7:00PM Pam Boxing 6:00PM - 7:00PM Jerom Body Combat 6:30PM - 7:30PM Mel	Feb 23 Body Attack 5:30AM - 6:30AM Hiroko Spinning 5:30AM - 6:30AM Gene Zumba 8:15AM - 9:15AM Tina Butts n Gutts 8:15AM - 9:00AM Nate Spinning 9:15AM - 10:15AM Cathy T Yoga 9:30AM - 10:30AM Deanna Body Combat 9:30AM - 10:30AM Pam Body Combat 4:30PM - 5:30PM Arlene Spinning 4:30PM - 5:30PM Heidi Body Pump 5:30PM - 6:30PM Courtney Spinning 6:00PM - 7:00PM Anatoly Yoga - Vinyasa 6:30PM - 7:30PM Tina Body Attack 6:30PM - 7:30PM Denise D Zumba Toning 7:30PM - 8:30PM Emma	Feb 24 Step/Sculpt Combo 5:30AM - 6:30AM Karen Spinning 5:30AM - 6:30AM Tracy Body Pump 8:15AM - 9:15AM Donna Spinning 9:15AM - 10:15AM Diana Body Step 9:30AM - 10:30AM Donna Pilates 10:30AM - 11:30AM Heather Chisel 5:00PM - 6:00PM Nicole Spinning 5:30PM - 6:30PM Holly Body Jam 6:00PM - 7:00PM Mel	Feb 25 Body Step 7:15AM - 8:15AM Amy Spinning 7:30AM - 8:30AM Heidi Body Combat 8:30AM - 9:30AM Mel Body Flow 8:30AM - 9:30AM Sue Spinning 9:00AM - 10:30AM Denise AND Gene Butts n Gutts 9:30AM - 10:30AM nicole Body Pump 9:30AM - 10:30AM Pam/Hiroko Alt. Zumba 10:30AM - 11:30AM Monica Begin Spin, 1st saturday of ... 10:30AM - 11:30AM TBD