Gold's Gym Riverdale, NJ #397
973-839-8606

92 Route 23 North
Riverdale , NJ 07457
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Contact Info
Phone:973-839-8606
Fax: 973-839-0786
 E-mail:
Web: goldsgym.com/riverdalenj

Gym Hours
Monday-Thursday: 05:00AM-11:00PM
Friday: 05:00AM-10:00PM
Saturday-Sunday: 07:00AM-05:00PM

Kids Club Hours
Monday-Thursday: 09:00AM-Noon 05:00PM-07:30PM
Friday: 09:00AM-Noon
Saturday: 08:30-Noon
Sunday: 09:00AM-Noon

Today's Group Classes

Jun 20, 2013

Cardio Fusion 09:30 AM - 10:30 PM
Robyn  
BUTTS n GUTTS04:30 PM - 05:30 PM
Robyn  
Tone Box05:30 PM - 06:30 PM
Lisa  
Spinning06:00 PM - 06:45 PM
Carissa  

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Gym News

Father's Day June 16

                

 GYM HOURS:7AM-1PM

 CHILD CARE: 9AM-12:00PM

 CLASSES:

  • 9:30-10:15 Spin with Nikki
  • 9:30-10:30 Contact Box with Lisa

LIKE us on FACEBOOK to be notified of any club updates: http://www.facebook.com/pages/Golds-Gym-Riverdale-NJ/67182402584

Class Schedule

Father's Day June 16

                

 GYM HOURS:7AM-1PM

 CHILD CARE: 9AM-12:00PM

 CLASSES:

  • 9:30-10:15 Spin with Nikki
  • 9:30-10:30 Contact Box with Lisa

LIKE us on FACEBOOK to be notified of any club updates: http://www.facebook.com/pages/Golds-Gym-Riverdale-NJ/67182402584

March
< Previous Week
SUN MON TUES WED THURS FRI SAT
Mar 25
Spinning
9:30AM - 10:15AM
Nikki
Cardio Contact Box
9:30AM - 10:30AM
Jen/Lisa
Mar 26
Spinning
9:30AM - 10:15AM
Marguerite
3-2-1 Cardio
9:30AM - 10:30AM
Dana
Total Toning
4:30PM - 5:30PM
Dawn
Cardio Interval
5:30PM - 6:30PM
Dawn
Begin To Spin
6:15PM - 7:00PM
Nikki
Mar 27
Cardio Contact Box
9:30AM - 10:00AM
Dawn
BUTTS n GUTTS
10:00AM - 10:30AM
Dawn
Boot Camp
5:30PM - 6:30PM
Sue
Mar 28
Spinning
9:30AM - 10:15AM
Barbara C
Pilates
9:30AM - 10:30AM
Jodi
Cardio Mix
10:30AM - 11:00AM
Dawn
CORE Strength
11:00AM - 11:30AM
Dawn
Zumba®
5:30PM - 6:30PM
TBA
Spinning Challenge
6:00PM - 7:00PM
Regan
CORE Strength
6:15PM - 6:30PM
Rebecca
Yoga
6:30PM - 7:30AM
Lisa Saladino
Mar 29
BUTTS n GUTTS
4:30PM - 5:30PM
Robyn
Tone Box
5:30PM - 6:30PM
Lisa
Spinning
6:00PM - 6:45PM
Carissa
Mar 30
Spinning Challenge
9:30AM - 10:30AM
Barbara C
Zumba®
9:30AM - 10:30AM
Robyn
Total Toning
10:30AM - 11:30AM
Dawn
Mar 31
BUTTS n GUTTS
8:30AM - 9:30AM
Dawn
Step Express
9:30AM - 10:00AM
Dawn
Spinning
9:30AM - 10:15AM
Nikki
Zumba®
10:00AM - 11:00AM
Robyn