4 Ocean Avenue
Long Branch , NJ 07740
May 22, 2013
|FOCUSMASTER**||05:30 AM - 06:00 AM|
|Ultra Sculpt||05:30 AM - 06:30 AM|
|HIIT** Group Training||06:00 AM - 07:00 AM|
|Spin||08:00 AM - 09:00 AM|
|SHRED||08:30 AM - 09:30 AM|
|Spin||09:15 AM - 10:15 AM|
Saturday Feb 9, 2013
It may be cold outside but the Gold's Gym GGX schedule is hotter than ever!! Watch for our new schedule coming out in March!!
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
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