East Windsor, NJ

Gold's Gym East Windsor, NJ #1087
609-371-7111

761 Route 33 W
Suite 201, Building B
East Windsor , NJ 08520
» Map

Contact Info
Phone:609-371-7111
Fax: 609-371-3377
E-mail: info@goldsgymeastwindsor.com
Web: goldsgym.com/eastwindsornj

Gym Hours
Club Hours
M-Th 5:00am - 11:00pm
F 5:00am - 9:00pm
Sa-Su 7:00am - 5:00pm

Today's Group Classes

May 24, 2013

*Cycle*	05:30 AM - 06:30 AM
Bill

*Interval Training*	08:15 AM - 09:15 AM
Barb (GXI)

*Cycle*	09:30 AM - 10:30 AM
Margaret

*Pilates Mat*	09:30 AM - 10:30 AM
Karin (GXII)

*Zumba*	09:30 AM - 10:30 AM
Pam (GX1)

*Chizzel It*	10:30 AM - 11:30 AM
Margaret (GXl)

GGX News

UPDATE - 5/20/13

*New Tuesday PiYo class at 10:30 a.m. with Karin will begin on May 28th!

Bollywood Beats Bootcamp will be replaced permanently with the following classes:

Wednesday 6:00 pm - Cardio Bellydance - Leslie

Sunday 9:00 a.m. - Zumba - Lynn

Please note the following instructor changes:

Zumba - Thursday 10:30 a.m. instructors will alternate between Pam and Colleen

Tuesday 6:00 p.m. Core Strength and 6:30 p.m. Awesome Arms - Margaret

NEW HAND STAMP POLICY FOR PiYo and Combat

*Effective 4/8/13 - All PiYo and Body Combat classes will require a hand stamp, which can be obtained at the front desk.

Class Schedule

UPDATE - 5/20/13

*New Tuesday PiYo class at 10:30 a.m. with Karin will begin on May 28th!

Bollywood Beats Bootcamp will be replaced permanently with the following classes:

Wednesday 6:00 pm - Cardio Bellydance - Leslie

Sunday 9:00 a.m. - Zumba - Lynn

Please note the following instructor changes:

Zumba - Thursday 10:30 a.m. instructors will alternate between Pam and Colleen

Tuesday 6:00 p.m. Core Strength and 6:30 p.m. Awesome Arms - Margaret

NEW HAND STAMP POLICY FOR PiYo and Combat

*Effective 4/8/13 - All PiYo and Body Combat classes will require a hand stamp, which can be obtained at the front desk.

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 19 Cycle 7:30AM - 8:30AM Joyce Yoga 8:00AM - 9:00AM Angie (GXI) Zumba 9:00AM - 10:00AM Lynn Cycle 9:00AM - 10:00AM Group Cycle Team Chizzel It 10:00AM - 11:00AM Joyce GX1 Sweat n' Sculpt 10:00AM - 11:00AM Helen (GXII)	May 20 Cycle 5:30AM - 6:30AM Jodi Awesome Arms 9:00AM - 9:30AM Laura Cycle 9:00AM - 10:00AM Lisa M. Circuit Training 9:30AM - 10:30AM Barb (GX2) Body Combat 9:30AM - 10:30PM Lisa/Denise Body Pump 10:30AM - 11:30AM Sharon (GXI) Vinyasa Yoga 10:30AM - 11:30AM Laura (GXII) Gentle Fit n' Tone 11:35AM - 12:35PM Shannon (GX1) Cycle 6:00PM - 7:00PM Lorraine Body Combat 6:00PM - 7:00PM Lisa/Denise (GXI) Zumba 7:00PM - 8:00PM Cara (GXI) Hard Core Abs 7:00PM - 7:30PM Denise (GX2) PiYo Strength 7:30PM - 8:30PM Karin Boot Camp 8:00PM - 9:00PM Denise (GXI)	May 21 Body Pump 5:30AM - 6:30AM Elina (GXI) Interval Training 8:30AM - 9:30AM Barb GX2 Cycle 9:30AM - 10:30AM Margaret Hard Core Strength 9:30AM - 10:30AM Joyce GX1 Pilates Mat 9:30AM - 10:30AM Laura (GXII) Zumba 10:30AM - 11:30AM Laura GX1 Gentle Fit n' Tone 11:30AM - 12:30PM Judi (GXI) Body Pump 5:30PM - 6:30PM Sharon (GXI) Core Strength 6:00PM - 6:30PM Margaret (GX2) Cycle 6:30PM - 7:30PM Steve Zumba 6:30PM - 7:30PM Pam (GXI) Awesome Arms 6:30PM - 7:00PM Margaret (GX2) Gentle Yoga 7:00PM - 8:00PM Jennifer (GXII) Triple Threat 7:30PM - 8:30PM Denise (GXI)	May 22 Cycle 5:30AM - 6:30AM Bill Hard Core Abs 8:30AM - 9:00AM Margaret (GXI) Awesome Arms 9:00AM - 9:30AM Margaret (GX1) Cycle 9:30AM - 10:30AM Laura Sweat n' Sculpt 9:30AM - 10:30AM Margaret (GXl) Zumba 9:30AM - 10:30AM Pam (GXII) Power Yoga 10:30AM - 11:30AM Karin (GXII) Body Combat 10:35AM - 11:35AM Denise/Lisa Cycle 6:00PM - 7:00PM Lili Body Combat 6:00PM - 7:00PM Lisa/Denise (GXI) Cardio Bellydance 6:00PM - 7:00PM Leslie (GX2) Zumba 7:00PM - 8:00PM Cara (GXI) Hard Core Abs 7:00PM - 7:30PM Denise (GX2) Boot Camp 8:00PM - 9:00PM Denise (GXI)	May 23 Body Pump 5:30AM - 6:30AM Elina (GXI) Boot Camp 8:30AM - 9:30AM Jacque (GX1) PiYo Strength 9:30AM - 10:30AM Karin (GX2) Cycle 9:30AM - 10:30AM Lisa M. Hard Core Strength 9:30AM - 10:30AM Joyce GX1 Zumba 10:30AM - 11:30AM Lynn (GXII) Gentle Fit n' Tone 10:30AM - 11:30AM Margaret (GXI) Body Pump 5:30PM - 6:30PM Shannon (GXI) Pilates Mat 6:00PM - 7:00PM Aster (GX 2) Cycle 6:30PM - 7:30PM Lorraine Zumba 6:45PM - 7:45PM Ricky (GXI) Hatha Yoga 7:15PM - 8:15PM Jenn B.	May 24 Cycle 5:30AM - 6:30AM Bill Interval Training 8:15AM - 9:15AM Barb (GXI) Pilates Mat 9:30AM - 10:30AM Karin (GXII) Zumba 9:30AM - 10:30AM Pam (GX1) Cycle 9:30AM - 10:30AM Margaret Gentle Yoga 10:30AM - 11:30AM Karin (GXII) Chizzel It 10:30AM - 11:30AM Margaret (GXl) Zumba 6:00PM - 7:00PM Aster Cycle 6:00PM - 7:00PM Lili	May 25 Ultimate Fitness 8:00AM - 9:00AM Jacque/Adrienne (... Cycle 8:00AM - 9:00AM Steve Yoga 8:00AM - 9:00AM Angela (GXII) PiYo Strength 9:00AM - 10:00AM Karin (GX2) Body Combat 9:00AM - 10:00AM Combat Team Interval Ride 9:30AM - 10:30AM Joyce Zumba 10:00AM - 11:00AM Pam/Shannon (GXII) Body Pump 10:00AM - 11:00AM Elina/Penny GX1