Gold's Gym Milford, NH #1117
603-673-0800

191 Elm St
Milford , NH 03055

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Contact Info
Phone:603-673-0800
Fax: 603-673-1888
E-mail:
Web: www.goldsgym.com/milfordnh

Gym Hours
Monday-Friday: 05:00AM-10:00PM
Saturday-Sunday: 07:00AM-06:00PM

Today's Group Classes

May 22, 2012

Boot Camp09:15 AM - 10:00 AM
Gail  
Core Training10:00 AM - 10:15 AM
Gail  
ZUMBA04:30 PM - 05:15 PM
Kathy  
Boot Camp05:15 PM - 06:00 PM
Gail  
BODYPUMP06:00 PM - 07:00 PM
Gail  
YOGA07:00 PM - 07:45 PM
Gail  

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GGX News



 Our GGX Mission is to “Make People Feel Special, Have Fun, and Get Fit Together!”

GGX Milford Director: Kris Girouard.. Please email all comments and questions to krisgirouard@yahoo.com Thank you!

Memorial Day Weekend Class schedule:

MILFORD

Friday – 9:15 as scheduled – NO EVENING CLASS

Saturday – Classes as scheduled.

Sunday and Monday – NO GROUP CLASSES 

R.I.P.P.E.D Instructor training Sunday, June 3rd from 9 am to 5 pm. if you are an instructor, personal trainer or a fitness professional check the website for details and to sign up!!  http://www.rippedusa.com/   189.00 FOR THE CERTIFICATION.   MANCHESTER GOLD'S LOCATION

 

Cancellation Policy

  If Milford Schools are closed/delayed due to weather, morning classes will be cancelled. Evening classes will be determined by 2:00 PM. Please call the gym to confirm if  classes are running. 

If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class at the last minute. 

 

 

 

 

 

Services & Amenities

Call or come in today to find out more about our state-of-the art facility. Take a tour and experience our great services and amenities today.

Services & Amenities
  • Basketball Court
  • Cardio Cinema
  • Cardio Equipment
  • Childcare
  • Free Weights
  • Group Exercise Classes
  • Juice bar
  • Locker Rooms
  • Nutrition Counseling
  • Personal Training
  • Racquetball
  • Resistance Machines
  • Sauna/Steam Room
  • Spinning room
  • Tanning
  • Yoga/Pilates Studio


Cardio Cinema


Free Weights


Cardio Equipment

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*Actual gym facilities may vary