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Gym Hours
Monday-Friday: 05:00AM-10:00PM
Saturday-Sunday: 07:00AM-06:00PM

Today's Group Classes

May 21, 2012

ZUMBA	09:15 AM - 10:00 AM
Kathy G.

Dynamic Definition	10:00 AM - 10:30 AM
Kathy

Dynamic Definition	05:30 PM - 06:00 PM
Lori

STEP CIRCUIT	06:00 PM - 06:30 PM
Lori C.

PILATES	06:30 PM - 07:15 PM
Lori C.

» View All

GGX News

 Our GGX Mission is to “Make People Feel Special, Have Fun, and Get Fit Together!”

GGX Milford Director: Kris Girouard.. Please email all comments and questions to krisgirouard@yahoo.com Thank you!

Memorial Day Weekend Class schedule:

MILFORD

Friday – 9:15 as scheduled – NO EVENING CLASS

Saturday – Classes as scheduled.

Sunday and Monday – NO GROUP CLASSES 

R.I.P.P.E.D Instructor training Sunday, June 3rd from 9 am to 5 pm. if you are an instructor, personal trainer or a fitness professional check the website for details and to sign up!!  http://www.rippedusa.com/   189.00 FOR THE CERTIFICATION.   MANCHESTER GOLD'S LOCATION

 

Cancellation Policy

  If Milford Schools are closed/delayed due to weather, morning classes will be cancelled. Evening classes will be determined by 2:00 PM. Please call the gym to confirm if  classes are running. 

If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class at the last minute.