191 Elm St
Milford
, NH
03055
» Map
Contact Info
Phone:603-673-0800
Fax: 603-673-1888
E-mail: customerservice@goldsgym.bz
Web:
www.goldsgym.com/milfordnh
Gym Hours
Monday-Friday: 05:00AM-10:00PM
Saturday-Sunday: 07:00AM-06:00PM
May 21, 2012
| ZUMBA | 09:15 AM - 10:00 AM |
| Kathy G. |
| Dynamic Definition | 10:00 AM - 10:30 AM |
| Kathy |
| Dynamic Definition | 05:30 PM - 06:00 PM |
| Lori |
| STEP CIRCUIT | 06:00 PM - 06:30 PM |
| Lori C. |
| PILATES | 06:30 PM - 07:15 PM |
| Lori C. |
Our GGX Mission is to “Make People Feel Special, Have Fun, and Get Fit Together!”
GGX Milford Director: Kris Girouard.. Please email all comments and questions to krisgirouard@yahoo.com Thank you!
Memorial Day Weekend Class schedule:
MILFORD
Friday – 9:15 as scheduled – NO EVENING CLASS
Saturday – Classes as scheduled.
Sunday and Monday – NO GROUP CLASSES
R.I.P.P.E.D Instructor training Sunday, June 3rd from 9 am to 5 pm. if you are an instructor, personal trainer or a fitness professional check the website for details and to sign up!! http://www.rippedusa.com/ 189.00 FOR THE CERTIFICATION. MANCHESTER GOLD'S LOCATION
Cancellation Policy
If Milford Schools are closed/delayed due to weather, morning classes will be cancelled. Evening classes will be determined by 2:00 PM. Please call the gym to confirm if classes are running.
If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class at the last minute.
7 Day FREE VIP Membership:
Bruins Superstar Tim Thomas will be at Gold's Gym February 26th:
Grand Opening of The Arpwave Clinic.
Visit Gold's Gym New Hampshire On Facebook:
FREEYour Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
© 2012 Gold's Gym
