Gold's Gym Manchester, NH #282
603-641-6500

89 Dow Street
Manchester , NH 03101

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Contact Info
Phone:603-641-6500
Fax: 603-669-5527
E-mail:
Web: goldsgym.com/manchesternh

Gym Hours
Monday-Sunday: 24hours

Kids Club Hours
Monday-Friday: 08:00AM-01:30PM 04:00PM-08:00PM
Saturday: 08:00AM-12:00PM
Sunday:

Today's Group Classes

May 21, 2013

Spinning Interval Ride06:00 AM - 07:00 AM
Henry  
Reps & Sets09:15 AM - 10:15 AM
Susan  
Zumba04:30 PM - 05:30 PM
Katie  
Spinning05:00 PM - 05:45 PM
Lisa  
Boot Camp/R.I.P.P.E.D - ALTERNATING WEEKS05:30 PM - 06:30 PM
Kris  
Yoga05:30 PM - 06:30 PM
Sapna  

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GGX News



   Our GGX Mission is to "Make People Feel Special, Have Fun and Get Fit***

Inclement Weather Policy ***    No school or delay NO AM classes this includes any 6 AM!  Noon classes will be decided at 11:00 AM. Evening classes will be decided by 4:00 PM.  FOR THE NOON AND EVENING CLASSES PLEASE CALL THE GYM AFTER 11:00 AM AND 4 PM TO SEE IF THE CLASS IS RUNNING.  Together!" 

GGX Director: Kris Girouard -- krisgirouard@yahoo.com Please email comments

NEW CLASS - WEDNESDAYS  4:30 BODYPUMP XPRESS.. 5:00 CARDIO BOXING - CLASSES ARE 30 MINUTES EACH!!!

NO GGX CLASSES THIS WEEKEND 4/26 - 4/28 - THE FLOOR IS BEING REFINISHED!!!  PLEASE CALL ON MONDAY TO BE SURE CLASSES ARE RUNNING!   

COMMIT TO GET FIT AND DON'T QUIT!!

 

Class Schedule



   Our GGX Mission is to "Make People Feel Special, Have Fun and Get Fit***

Inclement Weather Policy ***    No school or delay NO AM classes this includes any 6 AM!  Noon classes will be decided at 11:00 AM. Evening classes will be decided by 4:00 PM.  FOR THE NOON AND EVENING CLASSES PLEASE CALL THE GYM AFTER 11:00 AM AND 4 PM TO SEE IF THE CLASS IS RUNNING.  Together!" 

GGX Director: Kris Girouard -- krisgirouard@yahoo.com Please email comments

NEW CLASS - WEDNESDAYS  4:30 BODYPUMP XPRESS.. 5:00 CARDIO BOXING - CLASSES ARE 30 MINUTES EACH!!!

NO GGX CLASSES THIS WEEKEND 4/26 - 4/28 - THE FLOOR IS BEING REFINISHED!!!  PLEASE CALL ON MONDAY TO BE SURE CLASSES ARE RUNNING!   

COMMIT TO GET FIT AND DON'T QUIT!!

 

May

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
May 19
9:00AM - 10:00AM
Tracy
10:00AM - 11:00AM
Jenn
5:00PM - 6:00PM
Denise
May 20
9:15AM - 10:15AM
Susan/Kristina
12:00PM - 12:30PM
Michelle
5:00PM - 6:00PM
Eve
5:30PM - 6:15PM
Kris
6:00PM - 7:00PM
Janice
6:15PM - 6:30PM
Kris
6:30PM - 7:30PM
Kris
May 21
6:00AM - 7:00AM
Henry
9:15AM - 10:15AM
Susan
4:30PM - 5:30PM
Katie
5:00PM - 5:45PM
Lisa
5:30PM - 6:30PM
Kris
5:30PM - 6:30PM
Sapna
6:30PM - 7:15PM
Kris
May 22
7:30AM - 8:30AM
Kristina
8:30AM - 9:00AM
Kristina
9:15AM - 10:00AM
Stacey
9:30AM - 10:30AM
Melissa N
12:00PM - 1:00PM
Eve
4:30PM - 5:00PM
Marybeth
5:00PM - 5:30PM
Marybeth
5:30PM - 6:30PM
Marybeth
5:30PM - 6:30PM
Julie
6:30PM - 7:15PM
Marybeth
May 23
6:00AM - 7:00AM
Henry
9:15AM - 10:00AM
Susan
4:30PM - 5:30PM
Jenn
5:30PM - 6:30PM
Allison
6:00PM - 6:45PM
Marybeth
6:30PM - 7:15PM
Eve
May 24
9:15AM - 10:15AM
Sapna
9:15AM - 10:00AM
Stacey
12:00PM - 1:00PM
Tracy
4:30PM - 5:15PM
Kristina
5:30PM - 6:00PM
Kristina
5:45PM - 6:30PM
Shane
May 25
8:30AM - 9:15AM
Marybeth
9:15AM - 10:00AM
Marybeth
9:30AM - 10:45AM
Sapha