Gold's Gym Ashland, MA #610
508-881-9909

200 Homer Ave
Ashland , MA 01721

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Contact Info
Phone:508-881-9909
Fax: 508-881-7477
E-mail:
Web: goldsgym.com/ashlandma

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Gym Hours
Monday-Thursday: 05:00AM-10:00PM
Friday: 05:00AM-09:00PM
Saturday-Sunday: 07:00AM-07:00PM

Kids Club Hours
Monday-Sunday: 08:00AM-Noon

Today's Group Classes

May 22, 2013

BODYPUMP09:00 AM - 10:00 AM
Denise  
Tabata Core10:00 AM - 10:15 AM
Denise  
Tabata Cardio10:15 AM - 11:00 AM
Denise  
BODY ATTACK05:30 PM - 06:30 PM
Lindsey  
BODYPUMP06:30 PM - 07:30 PM
Joanie  
BODY COMBAT07:30 PM - 08:30 PM
Kerin  

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GGX News

Memorial Day Weekend Schedule

Memorial Day Weekend Schedule
Friday, May 24: Gym open normal hours
The following classes will be cancelled:
5:45pm Body Pump and 6:30pm Body Combat

Saturday, May 25: Gym Hours: 7:00am - 1:00pm
All classes as scheduled

Sunday, May 26: Gym Hours: 7:00am - 1:00pm
All classes as scheduled

Monday, May 27: Gym ours 7:00am - 1:00pm
Only the following class will be held:
9:00am Body Pump w/Kali

All classes and instructors subject to change.  Please refrain from wearing perfume or heavy hair products.

Personal Training

All new and returning members receive a FREE personal training session.  The session lasts about 1 hour.  All members can meet with a staff trainer each year to update their workout. 
 
Any member or visitor may schedule private personal training with any of the trainers that work at Gold's Gym Ashland.  All trainers are fully certified and CPR trained and will help you get the results you want!  Please contact the trainer of your choice directly to schedule an appointment or initial meeting.  Fees vary and are paid directly to the trainer. Contact the front desk for more information on personal training.