Certified Personal Trainer |
Certified Personal Trainer |
Certified Personal Trainer |
Certified Personal Trainer |
26 Maryland Ave
Suite 510
Rockville
, MD
20850
» Map
Contact Info
Phone:301-637-0030
Fax: 301-424-2237
E-mail: tpompa@goldsgym.com
Web:
goldsgym.com/rockvilletownsquaremd
Gym Hours
M-Th: 5am-11pm
Fri: 5am-10pm
Sat: 7am-8pm
Sun: 8am-8pm
May 23, 2013
| GGX Cycle | 06:00 AM - 06:45 AM |
| Charlene |
| ZUMBA | 10:00 AM - 11:00 AM |
| Valeria/Carlye |
| BODYFLOW | 12:00 PM - 01:00 PM |
| Davina |
| GGX Cycle | 12:00 PM - 12:45 PM |
| Yvette |
| CXWORX | 05:30 PM - 06:00 PM |
| Lisa |
| GGX Cycle (60 mins) | 06:00 PM - 07:00 PM |
| Genna |
MAY GGX NEWS
SCHEDULE CHANGES for MAY:
6:00AM BODYSTEP is CANCELED
These are the ONLY classes that will be held during Memorial Day weekend.
Saturday May 25th
NORMAL SCHEDULE except10:30am RPM is canceled
Sunday May 26th
9:00am BODYPUMP
10:30am RPM
10:00am CXWORX
10:30am BODYCOMBAT or BODYJAM- TBD
Monday May 27th (MEMORIAL DAY)
8:45am BODYPUMP (45 mins)
9:30am BODYSTEP (45 mins)
9:30am CYCLE (45 mins)
10:30am CXWORX
11:00am YOGA or BODYFLOW -TBD (45 mins)
MIXED MARTIAL ARTS ($) PT Dept -will take place on Mondays and Thursdays at 7:00pm in the CYCLE room-please see Jimmy or Tarrence in the PT Dept for more information
Just a friendly reminder: the GGX studios are technology FREE zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones, iPods or your own music during GGX classes is not permitted. Thank you for your cooperation!
Interested in Group Fitness, but don't know where to start? E-mail Shaunte'
Certified Personal Trainer |
Certified Personal Trainer |
Certified Personal Trainer |
Certified Personal Trainer |
© 2013 Gold's Gym
Jeffery Pulliam
Jacilyn Sellenrick