Laurel, MD

Gold's Gym Laurel, MD #594
301-490-5050

3541 Fort Meade Road Ste B
Laurel , MD 20724
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Contact Info
Phone:301-490-5050
Fax: 301-490-6664
E-mail: laurelmd@goldsgym.net
Web: www.goldsgym.com/laurelmd

Gym Hours
Monday-Friday: 05:30AM-11:00PM
Saturday-Sunday: 08:00AM-08:00PM

Kids Club Hours
Monday-Thursday: 09:00AM-01:00PM 04:30AM-09:00PM
Friday: 06:00PM-08:00PM
Saturday-Sunday:

Today's Group Classes

May 21, 2012

*Body Pump*	09:30 AM - 10:30 AM
Laura

*Step & Ball*	10:30 AM - 11:15 AM
Elaine

*Ab Blast*	05:30 PM - 06:00 PM
Bryan

*Group Cycling*	06:00 PM - 07:00 PM
Jessica

*Body Step*	06:00 PM - 07:00 PM
Bryan

*Total Body*	07:00 PM - 08:00 PM
Elaine

GGX News

Class Schedule

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 20 Body Step 9:00AM - 10:00AM Carol Kickboxing 10:00AM - 11:00AM Daniele/Trini Yoga 11:00AM - 12:00PM Staff Group Cycling 11:15AM - 12:15PM Udochi	May 21 Body Pump 9:30AM - 10:30AM Laura Step & Ball 10:30AM - 11:15AM Elaine Ab Blast 5:30PM - 6:00PM Bryan Group Cycling 6:00PM - 7:00PM Jessica Body Step 6:00PM - 7:00PM Bryan Group Cycling 7:00PM - 8:00PM Udochi Total Body 7:00PM - 8:00PM Elaine Zumba 8:00PM - 9:00PM Rowena	May 22 Group Cycling 6:00AM - 7:00AM Robert Kickboxing Curcit 9:30AM - 10:15AM Trini Group Cycling 9:30AM - 10:15AM Ann Abs Plus 10:15AM - 10:45AM Ann Ab Blast 5:30PM - 6:00PM Ann Power Step 6:00PM - 7:00PM Veronica/Michelle Group Cycling / RPM 6:00PM - 7:00PM Tom Muscle Conditioning 7:00PM - 8:00PM Udochi Group Cycling / RPM 7:30PM - 8:30PM Tom Body Jam 8:00PM - 9:00PM Kaia	May 23 Body Pump 6:00AM - 7:00AM Robert Total Body 9:30AM - 10:30AM Elaine Pilates 10:30AM - 11:00AM Elaine Butts & Guts 5:30PM - 6:00PM Trini Body Pump 6:00PM - 7:00PM Bryan Group Cycling 6:15PM - 7:15PM Jorielle Kickboxing 7:00PM - 8:00PM Danita Body Flow 8:10PM - 9:10PM Cecilia	May 24 Group Cycling 6:00AM - 7:00AM Veronica Body Pump 9:30AM - 10:30AM Thisbe Group Cycling 9:30AM - 10:30AM Ann Body Flow 10:30AM - 11:30AM Thisbe Abs + 2 5:15PM - 6:00PM Ann TNT (Tight-N-Tone) 6:00PM - 7:00PM Trini Group Cycling 6:00PM - 7:00PM Michelle Group Cycling 7:00PM - 8:00PM Sylvia Cardio-Kickboxing 7:00PM - 8:00PM Trini Zumba 8:00PM - 9:00PM Yesika	May 25 Group Cycling 6:00AM - 7:00AM Corey Body Pump 6:00AM - 7:00AM Sharonda All Step 9:30AM - 10:30AM Bryan Butts & Guts 10:30AM - 11:00AM Bryan Total Body 6:00PM - 7:00PM Bryan	May 26 Group Cycling 9:00AM - 10:00AM Jessica/Sylvia Step 101 9:00AM - 9:30AM Jori/Veronica Step 2 9:30AM - 10:30AM Jori/Veronica Group Cycling 10:00AM - 11:00AM Tomara Body Pump 10:30AM - 11:30AM Sharonda Yoga 11:30AM - 12:30PM Mahendra Zumba 12:30PM - 1:30PM Staff