1550 22nd Street
West Des Moines
, IA
50266
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Contact Info
Phone:515-225-9900
Fax: 515-225-7883
E-mail: chris.streit@goldsgymwdm.com
Web:
goldsgym.com/westdesmoinesia
Gym Hours
Monday-Friday: 05:00AM-11:00PM
Saturday-Sunday: 07:00AM-07:00PM
Kids Club Hours
Monday-Friday: 08:00AM-08:00PM
Saturday: 08:00AM-03:00PM
Sunday: 10:00AM-03:00PM
May 22, 2013
| Body Pump | 05:30 AM - 06:30 AM |
| Tori or Richelle |
| Body Attack | 09:15 AM - 10:15 AM |
| Keri |
| Body Vive | 10:15 AM - 11:15 AM |
| Staci |
| Body Step Express | 04:45 PM - 05:30 PM |
| Natalie |
| Spinning | 04:45 PM - 05:25 PM |
| Janelle |
| Body Pump | 05:30 PM - 06:30 PM |
| Ryan & Sandi |
May Schedule
Schedule News and Changes
The only change to the schedule this month is extending the Body Step class to a full hour starting at 9:30 am.
We will be having a Fusion Class on Monday, May 27th (Memorial Day) at 9 am. This will be the only class on Memorial Day. This 90 min class will feature several formats all rolled into one "kick butt" workout!
Questions or comments regarding the schedule? Email rperry.goldsgym@gmail.com
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