BodyPump is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Great music, awesome instructors and your choise of weight inspire you to get the results you came for - and fast!
Membership includes:
All GGX and Cycling classes
Child Care
Lady Gold's (Ladies only workout area)
Full membership at 10 Gold's Gym locations
(Whitehall, Bethlehem, Allentown, Hershey, Harrisburg, Wyomissing, Exeter, North York, South York, & Lancaster)
Travel Privileges to over 600 Gold's Gyms world-wide
A complimentary 1-hour session with a certified personal trainer.
Gold's Gym Whitehall is now on Facebook! Join the group and meet other Gold's Gym members and get updated information and fitness tips!
New Gym Hours Beginning December 1
Monday - Friday 4:00AM - 11:00PM
Saturday - Sunday 7:30AM - 7:30PM
COME CHECK OUT OUR NEW TANNING BOOTH!!! MEMBERS TAN UNLIMITED FOR JUST $5 MTM EFT. SEE STAFF FOR DETAILS.
