Gold's Gym Roseville wants  our community to know that body building isn't the only path to life long fitness.  Our club prides itself on taking a "Fitness for Life" approach, offering a variety of programs and workout plans for people of all fitness levels, ages and abilities.

 

Come on over and check out our extensive group exercise classes which include world class programs. Gold's Gym Roseville proudly offers a variety of Les Mills group exercise programming including BODYPUMP™, BODYATTACK™, RPM®, BODYFLOW™, and BODYJAM™! We also offer Pilates Reformer, Yoga, and Zumba Fitness!   We gaurantee that these programs will help you be successful no matter if your fitness goal is to tone, lose weight, or to lead a fun and healthy lifestyle.  Our club also offers a state of the art Group Cycling Studio, complete with a 100" screen projector displaying IMAX films and Pro-sports games while burning calories and listening to motivational music.

 

Check our out HOME page for a video demo of some of our exciting programs, designed to get you into shape -FAST!