Ashburn, VA
20099 Ashbrook Place Ashburn, VA 20147
» Map
Contact Info
Phone: 703-858-5530
Fax: 703-858-9597
E-mail: ashburnva@goldsgym.net
Web: www.goldsgym.com/ashburnva
» Contact Us
Gym Hours
Monday through Friday 5am to 10:30pm
Saturday 7am to 8pm
Sunday 8am to 8pm
Today's Group Classes
Sep 05, 2010
| Cycle | 09:30 AM - 10:30 AM |
| Rouba/Leslie |
| Body Step | 09:30 AM - 10:30 AM |
| Wendy |
| Body Pump | 10:30 AM - 11:30 AM |
| Leslie |
| Body Flow | 11:30 AM - 12:30 PM |
| Vicki |
| Zumba | 03:00 PM - 04:00 PM |
| Brittani |
GGX News
GGX News
LABOR DAY CLASS SCHEDULE: 9am - Intro to BODYPUMP & BODYCOMBAT / 9:30 am - BODYPUMP / 9:30am - Pilates / 10:30am - BODYCOMBAT / 10:30am - 90 Minute Spin / 11:30am - Zumba
Want more from your Gym?
Check these out!
Sign Up TODAY:
Want to join online right now? Now you can!
Xtreme Effects:
It's 30 minute cardio & weight training done through hybrid movements which will change your body and push it to be a fat burning machine. You will feel breathless, the burn and stronger while realizing your workouts can never be the same...take it to the Xtreme!
JOIN US
for a
FREE Group
Exercise Class
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
It's Here
Introducing Gold's Gym
iPhone App
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
- Motivation: Just shake your phone for instant inspiration
- Goal Countdown: Wedding? Reunion? Set a date and track your progress
- Class Schedules: Never miss a session
- and MORE
FREE
Body Mass Index Calculator {BMI}
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
