We pride ourselves in operating the most innovative, professional, and cleanest health club in the metrowest area. With over 30 group exercise classes per week (including yoga, pilates, Zumba, BODYPUMP and BODYCOMBAT), cardiovascular equipment, circuit machines, free weights, steam room and sauna, there are activities for everyone's fitness needs. Your Ashland membership is also valid at Gold's Gyms Natick, Needham & MIllis giving you access to over 200 exercise classes per week!
Come in, take a tour and meet the staff.
Thanksgiving schedule now available. Click here for the class schedule and more information.
Gold's Gym is now on Facebook. Use it to track your progress and meet others with the same workout goals.
Subscribe to our newsletter!
Send a blank message to goldsgym-news-on@newsletter.listserve.us (leave both the subject and body of the message blank). You will receive a message with instructions on how to confirm your subscription.
By joining the list, you will receive our monthly newsletter and occasionally receive information about events at gold's gym. Your email address is kept private and only used by Gold's Gym to send you news, updates and coupons.
