November 7, 2009

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Global Workout Program
Please Note The Following Schedule Changes Effective
November 14, 2009
 
Saturdays Total Body Boot Camp
Moves To 8:15am
 
Tuesdays 6:30pm Zumba with Rich
 
Tuesdays 7:30pm Bootcamp with Michael
 
Wednesdays 9:15am
Power Moves
with Sarah
 
Thursdays 9:15am Body Sculpt
with Karin
(this replaces Zumba)
 
Fridays 9:15am Zumba
with Kara
(this replaces Cardiokick)
 
 
First Monday Of Every Month Is Vinyasa Yoga 

SHAPE YOUR BODY AND
YOUR BANK ACCOUNT
 
Join The 6-Week Body Challenge
 
Beginning November 7th, 2009
 
Join As An Individual or
As A Group
 
Win Cash Prize!!
 
Includes:
Postural Assessment
 
Fitness & Nutrition Journal
 
1 Free Shake
Per Week
 
Sign Up At The PT Department Today!!!

General Information
Gold's Gym #1087

761 Route 33 W
Suite 201, Building B
East Windsor, NJ 08520
Map


Contact Info
Phone: 609-371-7111
Fax: 609-371-3377
eastwindsornj@
goldsgym.net

www.goldsgym.com/
eastwindsornj

Hours
Club Hours
M-Th 5:00am - 11:00pm
F 5:00am - 9:00pm
Sa-Su 7:00am - 5:00pm