Our facility has a large group exercise studio, separate spinning studio, and an exclusive "Women's Only" fitness center.  Visit our photos area to get a better look.

 

Our group exercise schedule offers diversified programming, certified instructors, and a variety of classes including Yoga, Pilates, and Spinning. 

 

The coed workout floor includes over 100 pieces of strength equipment and over 80 pieces of cardio equipment including lines from Cybex, Life Fitness, Free Motion, and Hammer Strength.  We also offer a variety of services & amenities including personal training and massage therapy.

 

As a member of Gold's Gym Arlington you can also take advantage of the New England Alliance reciprocation program.  Visit over 30 Gold's Gyms regionally, and more than 500 nationally for no additional cost.