Gold's Gym Peoria, IL #815
309-690-0009

5131 W. American Prairie Drive
Peoria , IL 61615

» Map

Contact Info
Phone:309-690-0009
Fax: 309-690-0001
E-mail:
Web: goldsgym.com/peoriail

Gym Hours
MONDAY - THURSDAY 5:00AM to 10:00PM
FRIDAY 5:00AM to 8:00PM
SATURDAY 7:00AM to 6:00PM
SUNDAY 8:00AM to 6:00PM

Today's Group Classes

May 24, 2013

GRIT 05:00 AM - 05:30 AM
Kim  
RPM 05:30 AM - 06:15 AM
Lisa  
BODYPUMP05:30 AM - 06:30 AM
Holly O.  
BODYFLOW08:00 AM - 09:00 AM
Laura  
BODYSTEP09:00 AM - 10:00 AM
Kim  
RPM 09:00 AM - 09:45 AM
Chris  

» View All

GGX News



GRIT IS HERE!!! SMALL GROUP PERSONAL  TRAINING!!!   
SEE FRONT DESK TO PURCHASE YOUR PUNCH  
CARD and SEE SCHEDULE!!!
GRIT CARDIO ALSO COMING MAY 1st!
 
 
 
Gold's Gym will be open from 7am-12 noon on Memorial Day (Monday, May 27th!)
 
 
 
  
 
 
 
 
 
 
 

Health

1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12

Obesity Linked to Increased Cancer Risk

11.01.2007

A report released Wednesday by the American Institute for Cancer Research offers recommendations to help prevent cancer, including staying lean and getting exercise daily.

Bigger Is Better, Except When It's Not

10.15.2007

Examining body type and how it affects your achievement in your sport.

Aerobic, Weight Training Combo Best Against Diabetes

10.01.2007

Exercise is always good, but combining two approaches brings better results, study finds

Workouts a Boon for Breast Cancer Patients

09.14.2007

Exercise, yoga improve quality of life, even chemotherapy compliance, studies find.

Diet and Fitness: A Proven Path to Heart Health

08.31.2007

Lifestyle changes can slash your risk for cardiovascular disease as well as diabetes

Short Bouts of Exercise Pay Off

08.15.2007

Even low amounts of weekly physical activity can improve fitness.

Simple Lifestyle Changes Can Produce Big Payoffs

08.02.2007

The path to a better, longer life may be shorter than you think

FITNESS DOESN'T END WHEN YOU LEAVE THE GYM

07.13.2007

Ten Simple Lifestyle Tips to Help You Get the Most Out of Your Summer Fitness Routine

Exercise: The best medicine

06.29.2007

"Walk two miles and call me in the morning." That's what doctors could soon prescribe if the new leaders of two major medical groups have their way.

Women's midlife weight key to future diabetes risk

06.14.2007

People carrying excess weight who aim to ward off diabetes should try to lose the pounds before they reach middle age, Australian researchers suggest.