Certified Personal Trainer
My name is Lacee and I have worked for Gold’s Gym for eight years and the fitness industry for longer. In my 10 years experience in the fitness industry, I have worked with many individuals. This wide variety of individuals include: pregnant women, women with 100+ pounds to lose, stroke patients, mastectomy patients, diabetics, and women with injuries. I have also helped people with Lupus, Cancer, and Fibromyalgia. I specialize in healthy lifestyle changes and consistency for women. I focus on the individual and how we can realistically make changes to reach and maintain their goals.
I carry an Associates of Arts Degree from Southwestern Illinois College and am currently pursuing my Bachelor’s Degree in Psychology at Lindenwood University. I will continue my education with my Master’s in Professional Counseling and hope to combine my training and counseling skills to help many people. I am certified through the National Academy of Sports Medicine and hold additional certifications in Pre and Post Natal Care, Nutrition, Core and Functional Fitness, Group Exercise, and Kickboxing. I love helping people. I believe that education, individual program design and motivation are the core ingredients to success. Let me help you CHANGE YOUR LIFE!