McDonough, GA

Gold's Gym McDonough, GA #678
770-957-0804

1090 Regency Plaza Blvd.
McDonough , GA 30253
» Map

Contact Info
Phone:770-957-0804
Fax: 678-432-0460
E-mail: McDonoughGA@goldsgym.net
Web: www.goldsgym.com/mcdonoughga

Gym Hours
OPEN 24 HOURS

Front Desk Hours:

Mon-Thur 6:00am-9:00pm

Fri 6:00am-8:00pm

Sat 7:00am-5:00pm

Sunday Members Only

Today's Group Classes

May 21, 2012

*Spin*	05:45 AM - 06:45 AM
Leonard

*Group Step*	08:30 AM - 09:30 AM
Priscilla

*Spin*	08:30 AM - 09:30 AM
Tracy

*AquaDrills*	08:30 AM - 09:30 AM
Amy

*AB-Lab*	09:00 AM - 09:30 AM
Susan V.

*Kids Group 3-5 yrs old*	09:30 AM - 10:30 AM
Margaret

Gym News

Memorial Day Class Schedule

Class Schedule

Memorial Day Class Schedule

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 20	May 21 Spin 5:45AM - 6:45AM Leonard Spin 8:30AM - 9:30AM Tracy AquaDrills 8:30AM - 9:30AM Amy Group Step 8:30AM - 9:30AM Priscilla AB-Lab 9:00AM - 9:30AM Susan V. Group Ride 9:30AM - 10:30AM Amy Kids Group 3-5 yrs old 9:30AM - 10:30AM Margaret Group Power 9:30AM - 10:30AM Susan V. Water Fit 9:30AM - 10:30AM Julie Group Centergy 10:30AM - 11:30AM Trisha Silverswimmers 10:30AM - 11:30AM Suzanne ZUMBA 10:30AM - 11:30AM Andrea Adult Swim Lessons 11:30AM - 12:30PM Suzanne Total Body for Seniors 11:30AM - 12:30AM Gail Turbo Training 12:30PM - 1:30PM Patrick Zumbatomic 4:15PM - 5:15PM Tracy Interval 4:15PM - 5:15PM Tracy Group Ride 5:15PM - 6:15PM Mark Group Kick 5:15PM - 6:15PM Angie Kids Aqua 5:15PM - 6:00PM Lexi Kids Kardio 5:15PM - 6:15PM Wendy Group Centergy 6:15PM - 7:15PM Linda N. Water Fit 6:15PM - 7:15PM Kristina Group Power 6:15PM - 7:15PM Ben & susan Group Ride 7:15PM - 8:15PM Catherine ZUMBA 7:15PM - 8:15PM Andrea Group Core 7:15PM - 7:45PM Terry	May 22 Group Power 5:45AM - 6:45AM Kristina Group Power 8:30AM - 9:30AM Tasha SpinBlast 8:30AM - 9:00AM Jimmy Water Fit 8:30AM - 9:30AM Suzanne AB-Lab 9:00AM - 9:30AM Gail SilverSwimmers 9:30AM - 10:30AM Sheli Group Ride 9:30AM - 10:30AM Amy RIPPED 9:30AM - 10:30AM Susan D. Group Centergy 9:30AM - 10:30AM Kathy P. Silver Sneakers 10:30AM - 11:30AM Susan D. Water Fit 10:30AM - 11:30AM Suzanne SilverSneakers YogaStretch 11:30AM - 12:30PM Connie Group Power 12:30PM - 1:30PM Tasha Group Power 4:15PM - 5:15PM Lindsey Kids swim lessons 4:45PM - 5:15PM Suzanne StepPlus 5:15PM - 6:15PM Tracy Fitness Games 5:15PM - 6:15PM Wendy Spin 5:15PM - 6:15PM Jimmy Kids swim lessons 5:15PM - 5:45PM Suzanne Kids Swim Lessons 5:45PM - 6:15PM suzanne Yoga 6:15PM - 7:15PM Nicole Water Fit 6:15PM - 7:15PM Suzanne RIPPED 6:15PM - 7:15PM Susan V. Spin 6:15PM - 7:15PM David Simply Stretch 7:15PM - 8:15PM Dana Cardio Hip Hop 7:15PM - 8:15PM Anton	May 23 RIPPED 5:45AM - 6:45AM Kristina Spin 5:45AM - 6:45AM Jimmy Spin 8:30AM - 9:30AM Susan D. STEPTONIC 8:30AM - 9:30AM Stephen Water Fit 8:30AM - 9:30AM Sheli Simply Stretch 8:30AM - 9:30AM Tasha Spin 9:30AM - 10:30AM Julie N. Kids Group 3-5 yrs old 9:30AM - 10:30AM Margaret Group Power 9:30AM - 10:30AM Susan D. Aqua Drills 9:30AM - 10:30AM Amy ZUMBA GOLD 10:30AM - 11:30AM Andrea Yogalates 10:30AM - 11:30AM Naima 3G 12:30PM - 1:30PM Tasha Turbo Training 4:15PM - 5:15PM Tasha Group Power 5:15PM - 6:15PM Tasha Zumbatomic 5:15PM - 6:15PM Tracy Group Ride 5:15PM - 6:15PM Mark Group Kick 6:15PM - 7:15PM Susan V Group Centergy 6:15PM - 7:15PM Linda N. Group Ride 7:15PM - 8:15PM Catherine Group Power 7:15PM - 8:15PM Ben AB-Lab 7:15PM - 7:45PM Kristina	May 24 Group Power 5:45AM - 6:45AM Kristina Group Power 8:30AM - 9:30AM Tasha AquaIntervals 8:30AM - 9:30AM Pam Spin 8:30AM - 9:30AM Julie N. 3G 9:00AM - 9:30AM Gail Water Fit 9:30AM - 10:30AM Julie Pilates 9:30AM - 10:30AM Tammy Group Ride 9:30AM - 10:30AM Nikki Group Step 9:30AM - 10:30AM Christal Water Fit 10:30AM - 11:30AM Suzanne Silver Sneakers 10:30AM - 11:30AM Kathy B. SilverSneakers YogaStretch 11:30AM - 12:30PM Connie Group Power 12:30PM - 1:30PM Nikki Group Core 4:45PM - 5:15PM Les Kids Dance 5:15PM - 6:00PM Lexi RIPPED 5:15PM - 6:15PM Susan V. Spin 5:15PM - 6:15PM Julie N. STEPTONIC 6:15PM - 7:15PM Stephen Simply Stretch 6:15PM - 7:15PM Susan V. Aqua Box 6:15PM - 7:15PM Kristina Group Ride 6:15PM - 7:15PM Tony Cardio Hip Hop 7:15PM - 8:15PM Anton AB-Lab 7:15PM - 7:45PM Kristina	May 25 Spin 5:45AM - 6:45AM Claire Spin 8:30AM - 9:30AM Jimmy Turbo Training 8:30AM - 9:30AM Tasha Water Fit 8:30AM - 9:30AM Suzanne Kids Group 3-5 yrs old 9:00AM - 9:30AM Margaret AB-Lab 9:30AM - 10:00AM Tasha Group Power 9:30AM - 10:30AM Les Aqua Drills 9:30AM - 10:30AM Suzanne Group Ride 9:30AM - 10:30AM Mark Group Centergy 10:30AM - 11:30AM Mark ZUMBA 10:30AM - 11:30AM Falinda Silver Sneakers Cardio Fit 11:30AM - 12:30PM Connie Turbo Training 4:15PM - 5:15PM Patrick Kids swim lessons 4:45PM - 5:15PM Suzanne Kids swim lessons 5:15PM - 5:45PM Suzanne Group Power 5:15PM - 6:15PM Ben Kids Swim Lessons 5:45PM - 6:15PM suzanne ZUMBA 6:15PM - 7:15PM Andrea Group Ride 6:15PM - 7:15PM Catherine	May 26 Group Step 8:30AM - 9:30AM Priscilla Spin 8:30AM - 9:30AM Kelly AB-Lab 9:00AM - 9:30AM Susan V. Water Fit 9:30AM - 10:30AM Pam Group Ride 9:30AM - 10:30AM Catherine Kids Kick 9:30AM - 10:30AM Lexi Group Power 9:30AM - 10:30AM Susan V. RIPPED 10:30AM - 11:30AM Susan V Group Centergy 10:30AM - 11:30AM Kathy P. ZUMBA 11:30AM - 12:30PM Tracy Group Power 12:30PM - 1:30PM Les Kids swim lessons 1:00PM - 1:30PM Doris Group Core 1:30PM - 2:00PM Les Kids swim lessons 1:30PM - 2:00PM Doris Kids swim lessons 2:00PM - 2:30PM Doris Kids swim lessons 2:30PM - 3:00PM Doris