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Gym Hours
Monday - Thursday 5 AM to 10 PM
Friday 5 AM to 9 PM
Saturday 7 AM to 5 PM
Sunday 8 AM to 5 PM

Today's Group Classes

May 22, 2013

Pilates	07:30 AM - 08:15 AM
Karen

Spinning	08:15 AM - 09:15 AM
Laura

Cardio Fusion	08:25 AM - 09:25 AM
Daniela

Spinning	09:30 AM - 10:30 AM
Laura

Cardio Step	09:35 AM - 10:35 AM
Jessica

Basic Yoga	10:45 AM - 11:45 AM
Judy

» View All

Gym News

Presenting Now: Group Power

GOLD'S IS NOW PRESENTING

THE NEWEST GROUP POWER RELEASE,

"BECAUSE SWEAT HAPPENS".

 COME POWER UP WITH US

AND COMMIT TO A PROGRAM

THAT WILL BETTER YOUR CHANCES FOR

A HEALTHY LIFE!

Group Power® is your hour of power!

This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating groupenvironment with fantastic music and awesome instructors.  With simple,athletic movements such as squats, lunges, presses and curls.

Group Power is for all ages and fitness levels. 

Discover results, discover Group Power!

Group Power endures the most rigorous testing process in the fitness industry. Each release is seen by over 2000 people during this process to ensure the highest quality, the most effective workouts and a program that you’ll love time and time again.