333 West Granada Boulevard
Ormond Beach , FL 32174
Monday - Thursday 5 AM to 10 PM
Friday 5 AM to 9 PM
Saturday 7 AM to 5 PM
Sunday 8 AM to 5 PM
May 22, 2013
|Pilates||07:30 AM - 08:15 AM|
|Spinning||08:15 AM - 09:15 AM|
|Cardio Fusion||08:25 AM - 09:25 AM|
|Spinning||09:30 AM - 10:30 AM|
|Cardio Step||09:35 AM - 10:35 AM|
|Basic Yoga||10:45 AM - 11:45 AM|
Presenting Now: Group Power
GOLD'S IS NOW PRESENTING
THE NEWEST GROUP POWER RELEASE,
"BECAUSE SWEAT HAPPENS".
COME POWER UP WITH US
AND COMMIT TO A PROGRAM
THAT WILL BETTER YOUR CHANCES FOR
A HEALTHY LIFE!
Group Power® is your hour of power!
This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating groupenvironment with fantastic music and awesome instructors. With simple,athletic movements such as squats, lunges, presses and curls.
Group Power is for all ages and fitness levels.
Discover results, discover Group Power!
Group Power endures the most rigorous testing process in the fitness industry. Each release is seen by over 2000 people during this process to ensure the highest quality, the most effective workouts and a program that you’ll love time and time again.
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Our members show their strength and accomplish amazing things every day. These transformations are nothing short of inspiring. Share your Stories of Strength with the world to help motivate others to reach their fitness goals.
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Log your progress
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.