7733 Turkey Lake Road
Orlando , FL 32819
Kids Club Hours
May 22, 2013
|Yoga||07:00 AM - 08:00 AM|
|Body Pump||09:30 AM - 10:30 AM|
|RPM||09:30 AM - 10:20 AM|
|Zumba||09:30 AM - 10:30 AM|
|Body Flow||10:30 AM - 11:30 PM|
|SilverSneakers MSROM||11:30 AM - 12:30 AM|
New Classes effective 1/21/13
Mondays 9:30am - H.E.A.T. with Kym
Tuesdays 5:30pm - BodyCombat with Cyndi
Thursdays 9:30am - BodyCombat 30 minute w/ Cyndi
Thursdays 10:00am - CXWORX with Cyndi
Thursdays 5:30pm - BodyStep with Greg
Fridays at 10:30am - BodyPump with Sue
Sundays at 10:30am - BodyPump with Justin
Sundays at 11:30am - CXWORX with Justin
Call today for your free Pilates Class...407-226-9996:
Check out our state of the art Pilates Studio and schedule your class right here.
Gold's Gym Corporate Wellness Program!:
Contact our Corporate Director, Elijah Adonijah, to discuss getting your employees started on a healthier, happier way of life by implementing a new Corporate Wellness Program!
Take a Tour:
Take a look around our beautiful Central Florida Gyms, and see for yourself why we are the Best Choice for you and your family!!
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.