Miami Lakes, FL

Gold's Gym Miami Lakes, FL #304
305-621-GOLD

16357 N.W. 57th Avenue
Miami Lakes , FL 33014
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Contact Info
Phone:305-621-GOLD
Fax: 305-621-1170
E-mail: wyetman@goldsgymmiamilakes.com
Web: www.goldsgym.com/miamilakesfl

Gym Hours
Mon-Thur 5AM to 11PM
Fri 5AM to 10PM
Sat 8Am to 8PM
Sun 8Am to 6PM

Today's Group Classes

May 21, 2012

*Spinning*	05:15 AM - 06:15 AM
Jairo

*Lower Body Circuit*	09:00 AM - 10:00 AM
Maria

*S. Sneakers Yoga*	10:00 AM - 11:00 AM
Sabrina

*Silver Sneaker*	11:00 AM - 11:50 AM
Sabrina

*Spinning*	12:00 PM - 01:00 PM
Roberta

*Lower Body Circuit Training*	05:15 PM - 06:15 PM
Roberta

GGX News

Now Offering Zumba Classes

Gold's Gym Miami Lakes is now offering Zumba classes! Come join Cathy for an hour of awesome cardio. You never knew working out could be so much fun. Tuesdays &Thursdays at 7:15 PM

Class Schedule

Now Offering Zumba Classes

Gold's Gym Miami Lakes is now offering Zumba classes! Come join Cathy for an hour of awesome cardio. You never knew working out could be so much fun. Tuesdays &Thursdays at 7:15 PM

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 20 Vinyasa Yoga 10:00AM - 12:00PM Roberta	May 21 Spinning 5:15AM - 6:15AM Jairo Lower Body Circuit 9:00AM - 10:00AM Maria S. Sneakers Yoga 10:00AM - 11:00AM Sabrina Silver Sneaker 11:00AM - 11:50AM Sabrina Spinning 12:00PM - 1:00PM Roberta Strength Training 5:15PM - 6:15PM Roberta Lower Body Circuit Training 5:15PM - 6:15PM Roberta Upper Body Circuit Training 6:15PM - 7:15PM Maria Spinning 6:15PM - 7:15PM Nalcia Les Mills Body Pump 7:15PM - 8:15PM Jeff, Maria Spinning 7:15PM - 8:15PM Jairo	May 22 Les Mills Body Pump 5:15AM - 6:15AM Roberta Spinning 6:15AM - 7:00AM Roberta Silver Sneaker 10:00AM - 11:00AM Sabrina Silver Sneaker 11:00AM - 11:50AM Sabrina Body Toning 6:15PM - 7:15PM Karem Spinning 6:15PM - 7:15PM Nalcia Zumba 7:15PM - 8:15PM Cathy Spinning 7:15PM - 8:15PM Sailyn	May 23 Spinning 5:15AM - 6:15AM Jairo Cardio Circuit Training 9:00AM - 10:00AM Maria Senior Super-Fit 11:00AM - 12:00PM Sabrina Spinning 12:00PM - 1:00PM Roberta Strength Training 5:15PM - 6:15PM Roberta Lower Body Circuit 6:15PM - 7:15PM Maria Spinning 6:15PM - 6:15PM Roberta Vinyasa Yoga 7:15PM - 8:15PM Roberta Spinning 7:15PM - 8:15PM Saylin	May 24 Les Mills Body Pump 5:15AM - 6:15AM Roberta Spinning 6:15AM - 7:00AM Roberta Kickboxing 9:00AM - 10:00AM Roberta Silver Sneaker 10:00AM - 11:00AM Sabrina S. Sneakers Line Dancing 11:00AM - 11:50AM Sabrina S. Sneakers Belly Dancing 11:50AM - 12:50PM Sabrina Body Toning 6:15PM - 7:15PM Karem Zumba 7:15PM - 8:15PM Cathy Spinning 7:15PM - 8:15PM Jairo	May 25 Spinning 5:15AM - 6:15AM Jairo Upper Body Circuit 9:00AM - 10:00AM Maria S. Sneakers Yoga 10:00AM - 11:00AM Sabrina Silver Sneaker 11:00AM - 11:50AM Sabrina Spinning 6:00PM - 7:00PM Ana (beginners)	May 26 Les Mills Body Pump 9:30AM - 10:30AM Jeff, Maria Spinning 10:30AM - 11:30AM Jairo Martial Fusion 10:30AM - 11:30AM Roberta and Marco