16357 N.W. 57th Avenue
Miami Lakes
, FL
33014
» Map
Contact Info
Phone:305-621-GOLD
Fax: 305-621-1170
E-mail: wyetman@goldsgymmiamilakes.com
Web:
www.goldsgym.com/miamilakesfl
Gym Hours
Mon-Thur 5AM to 11PM
Fri 5AM to 10PM
Sat 8Am to 8PM
Sun 8Am to 6PM
May 21, 2012
| Spinning | 05:15 AM - 06:15 AM |
| Jairo |
| Lower Body Circuit | 09:00 AM - 10:00 AM |
| Maria |
| S. Sneakers Yoga | 10:00 AM - 11:00 AM |
| Sabrina |
| Silver Sneaker | 11:00 AM - 11:50 AM |
| Sabrina |
| Spinning | 12:00 PM - 01:00 PM |
| Roberta |
| Lower Body Circuit Training | 05:15 PM - 06:15 PM |
| Roberta |
Now Offering Zumba Classes
Gold's Gym Miami Lakes is now offering Zumba classes! Come join Cathy for an hour of awesome cardio. You never knew working out could be so much fun. Tuesdays &Thursdays at 7:15 PM
Register for 7-Day Free:
Kickbutt Bootcamp:
KICKBUTT BOOTCAMP
Are you ready for Kickbutt Bootcamp?
Maria’s basic training bootcamp military style workout
First Saturday of every month
Limit 15 participants)
OR
Maria’s TRX boot camp
Killer workouts using the revolutionary TRX suspension training with some other surprises
Third Saturday of every month
Beginning on February 17th, 2012
Limit 15 participants)
Classes start at 8am SHARP!
$10 for members and $15 for non-members
Call 305-621-4653 to sign up!
Golds Gym YouTube Channel:
See what Gold's Gym has to offer, learn new excercises and get the best fitness information!
Follow Gold's Gym Miami Lakes on Twitter:
Folow us on Twitter: get updates, promotions and be in the know of the latest fitness information!
Facebook:
"LIKE" us on Facebook and follow us to get quick updates about new classes, promotions and prizes! Follow us for a chance to win a 2012 annual membership to the Golds Gym Miami Lakes!
Spotter by Gold’s Gym:
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store..
Gym locator, class finder, motivation. All in the palm of your hand. Download the Spotter by Gold's Gym app now in the iTunes App Store.
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
© 2012 Gold's Gym
