3195 US Highway 98 N
Lakeland , FL 33805
Mon - Fri: 5am-11pm
Sun: 8am - 7pm
May 22, 2013
|BUTT'S N GUT'S||08:30 AM - 09:30 AM|
|BODY FLOW||09:30 AM - 10:30 AM|
|CARDIO BLAST BASICS||10:45 AM - 11:30 AM|
|SILVER SNEAKERS||11:30 AM - 12:30 PM|
|BODY STEP||04:30 PM - 05:30 PM|
|BODY PUMP||05:30 PM - 06:30 PM|
SPECIAL CLASSES THIS MONTH
PICK UP EVENT CALENDAR AT FRONT DESK!
Spotter by Gold’s Gym:
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store..
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.