3195 US Highway 98 N
Lakeland , FL 33805
Mon - Fri: 5am-11pm
Sun: 8am - 7pm
Jun 18, 2013
|CXWORX||08:30 AM - 09:00 AM|
|ZUMBA||09:00 AM - 10:00 AM|
|Alive Ageless Fitness||10:15 AM - 11:15 AM|
|BUTT'S N GUT'S||04:30 PM - 05:30 PM|
|RPM SPIN||05:15 PM - 06:00 PM|
|Trio Blast||05:30 PM - 06:30 PM|
SPECIAL CLASSES THIS MONTH
PICK UP EVENT CALENDAR AT FRONT DESK!
Check out this awesome new class starting June 12th!!
BOKWA® is Different. It is not really a dance workout – there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music in free form rhythm.
Everyone is doing it. If you can move and you can spell, you can do Bokwa®. From 4 year old kids, to men and women in their seventies, to guys with “2 left feet”, to world champion dancers, Bokwa ® engages participants of all ages in the same class and to the same music.
Spotter by Gold’s Gym:
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store..
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.