Cape Coral, FL

Gold's Gym Cape Coral, FL #76
239-549-3354

1013 Cape Coral Pkwy E.
Cape Coral , FL 33904
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Contact Info
Phone:239-549-3354
Fax: 239-549-3690
E-mail: MikeD@MyGoldsGym.com
Web: www.goldsgym.com/capecoralfl

Gym Hours
5am - 10pm - Monday
5am - 10pm - Tuesday
5am - 10pm - Wednesday
5am - 10pm - Thursday
5am - 10pm - Friday

8am - 5pm - Saturday
8am - 5pm - Sunday

Today's Group Classes

May 16, 2012

*Beat & Tempo*	05:00 AM - 06:00 AM
Perry

*Yoga*	08:00 AM - 09:00 AM
George

*Body Flex*	09:00 AM - 10:00 AM
Courtney

*Group Cycling*	10:00 AM - 11:00 AM
Courtney

*Back to Basics Step*	10:00 AM - 11:00 AM
Courtney

*Low Impact Cardio*	11:00 AM - 12:00 PM
M.H.

GGX News

Group Fitness Classes
New Classes for February!

Wednesday 11am-Noon Low Impact Aerobics w/ MH

Friday 8-9am *TBA

Class Schedule

Group Fitness Classes
New Classes for February!

Wednesday 11am-Noon Low Impact Aerobics w/ MH

Friday 8-9am *TBA

May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 13 Group Cycling 9:00AM - 10:00AM Vickie Yoga 10:00AM - 11:00AM Donna	May 14 Stretch and Relax 8:00AM - 9:00AM Eileen Body Flex 9:00AM - 10:00AM Courtney Group Cycling 10:00AM - 11:00AM Courtney BASIC TRAINING 10:00AM - 11:00AM Vickie Low Impact Cardio 11:00AM - 12:00PM M.H. Zumba Fitness 5:30PM - 6:30PM Leann Group Cycling 5:30PM - 6:30PM Joan Body Sculpting 6:30PM - 7:30PM Leanne Yoga 7:30PM - 8:30PM Shakti	May 15 Yoga 7:45AM - 8:45AM Richard Zumba Fitness! 9:00AM - 10:00AM Lili Gentle Stretch 9:00AM - 10:00AM Joan / Marie Mixed Low Impact 11:00AM - 12:00PM Courtney Group Cycling 5:30PM - 6:30PM Leann Zumba Fitness! 5:30PM - 6:30PM Shannon Insane Abs 6:30PM - 7:30PM Leann Yoga 7:00PM - 8:00PM Donna	May 16 Beat & Tempo 5:00AM - 6:00AM Perry Yoga 8:00AM - 9:00AM George Body Flex 9:00AM - 10:00AM Courtney Group Cycling 10:00AM - 11:00AM Courtney Back to Basics Step 10:00AM - 11:00AM Courtney Low Impact Cardio 11:00AM - 12:00PM M.H. Group Cycling 5:30PM - 6:30PM Joan Zumba Fitness! 6:45PM - 7:45PM Lili	May 17 Yoga 7:45AM - 8:45AM Richard Gentle Stretch 9:00AM - 10:00AM Joan / Marie Legs & Abs 9:00AM - 10:00AM Vickie Zumba Fitness! 5:30PM - 6:30PM Shannon Group Cycling 5:30PM - 6:30PM Leann WRT- Weight Room Training 6:30PM - 7:30PM Leann Yoga 7:00PM - 8:00PM Richard Yoga 7:30PM - 8:30PM Richard	May 18 Cardio 5:00AM - 6:00AM Perry Yoga Fusion 8:00AM - 9:00AM Richard Power Sculpt 9:00AM - 10:00AM Leann Zumba Fitness! 10:00AM - 11:00AM Leann Group Cycling 10:00AM - 11:00AM Maggie	May 19 Early Set up for Cycle vs. W... 8:45AM - 9:00AM Vickie Cycle vs. Weights 9:00AM - 10:00AM Vickie Yoga 10:00AM - 11:00AM George