Vacaville, CA

Gold's Gym Vacaville, CA #680
707-447-GOLD

201 Main St
Vacaville , CA 95688
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Contact Info
Phone:707-447-GOLD
Fax: 707-447-7684
E-mail: diana@goldsgymvacaville.com
Web: goldsgym.com/vacavilleca

Gym Hours
Monday-Thursday: 04:00AM-11:00PM
Friday: 04:00AM-09:00PM
Saturday-Sunday: 06:00AM-07:00PM

Kids Club Hours
Monday-Thursday: 08:00AM-08:00PM
Friday: 08:00AM-07:30PM
Saturday-Sunday: 08:00AM-12:30PM

Today's Group Classes

May 18, 2013

*Indoor Cycling*	08:00 AM - 08:45 AM
Dawn Wagner & Leslie Creed

*Water Works*	09:00 AM - 10:00 AM
Dawn & Leslie

*Yoga Abs*	09:30 AM - 10:30 AM
Alton

Gym News

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Class Schedule

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May
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
May 12 Indoor Cycling 8:30AM - 9:15AM Leslie/John Hatha Yoga 9:00AM - 10:30AM Alton Zumba! 10:30AM - 11:30AM Ale	May 13 Indoor Cycling 5:15AM - 6:15AM John, Chris, Chris Abs & Backs + BALANCE 8:00AM - 8:30AM Dawn Step 8:30AM - 9:00AM Dawn Indoor Cycling 8:45AM - 9:45AM Michelle Water Works 8:45AM - 9:45AM Cindy, Shellie, C... Reps & Sets Strength Trainin... 9:00AM - 10:00AM Dawn / Cindy/Dawn Medicine Ball Abs! 10:00AM - 10:30AM Dawn Stretch 10:30AM - 11:00AM Dawn/Cindy/Dawn Arthritis Water Exercise 12:30PM - 1:30PM Dawn Youth Swim Team 4:00PM - 5:30PM Diane Ab/ Core 5:30PM - 6:15PM Cindy Indoor Cycling 6:15PM - 7:00PM Dawn & Leslie Cardio Kickbox 6:15PM - 7:00PM Cindy Yoga 7:00PM - 8:00PM Jill UJam 8:00PM - 9:00PM Lael	May 14 Cardio Kickbox & Ab Workout 8:45AM - 9:30AM Cindy Gentle H2O 9:00AM - 9:55AM Stephanie Indoor Cycling 9:00AM - 10:00AM DawnWagner Zumba! 9:30AM - 10:15AM Marlina & Ale Yoga 10:15AM - 11:15AM Jill Water Therapy 11:30AM - 12:30PM Other Rep & Sets Strength Training 5:45PM - 6:30PM Shellie Dj cycle Night 6:30PM - 7:30PM Tyler Water Works 6:30PM - 7:30PM Susan / Hannah	May 15 Indoor Cycling 5:15AM - 6:15AM John, Chris, Chris Step Aerobics 5:45AM - 6:45AM Shellie Gentle Exercise 8:00AM - 8:30AM Cindy Dance Aerobics 8:30AM - 9:00AM Cindy Water Works 8:45AM - 9:45AM Cindy, Shellie, C... Indoor Cycling 8:45AM - 9:45AM Michelle Reps & Sets Strength Trainin... 9:00AM - 10:00AM Dawn / Cindy/Dawn Ab/ Core 10:00AM - 10:30AM Dawn & Cindy Stretch 10:30AM - 11:00AM Dawn/Cindy/Dawn Arthritis Water Exercise 12:30PM - 1:30PM Dawn Youth Swim Team 4:00PM - 5:30PM Diane Zumba! 6:00PM - 7:00PM Marlina Indoor Cycling 6:15PM - 7:00PM Dawn & Leslie Yoga/Pilates 7:00PM - 8:00PM Jill/May Yoga 7:00PM - 8:00PM Jill	May 16 Boot Camp HIT Training 8:45AM - 9:30AM Dawn Indoor Cycling 8:45AM - 9:45AM Shannon Gentle H2O 9:00AM - 9:55AM Stephanie Zumba! 9:30AM - 10:15AM Marlina & Ale Yoga 10:15AM - 11:15AM Jill Water Therapy 11:30AM - 12:30PM Other Rep & Sets Strength Training 5:45PM - 6:30PM Shellie Cycle Cinema Night 6:30PM - 8:00PM Staff Water Works 6:30PM - 7:30PM Susan / Hannah	May 17 Indoor Cycling 5:15AM - 6:15AM John, Chris, Chris Step Aerobics 5:45AM - 6:45AM Shellie Abs & Backs + BALANCE 8:00AM - 8:30AM Dawn Step 8:30AM - 9:00AM Dawn Indoor Cycling 8:45AM - 9:45AM Michelle Water Works 8:45AM - 9:45AM Cindy, Shellie, C... Reps & Sets Strength Trainin... 9:00AM - 10:00AM Dawn / Cindy/Dawn Ab/ Core 10:00AM - 10:30AM Dawn & Cindy Stretch 10:30AM - 11:00AM Dawn/Cindy/Dawn Arthritis Water Exercise 12:30PM - 1:30PM Dawn Hatha Yoga 6:00PM - 7:00PM Alton	May 18 Indoor Cycling 8:00AM - 8:45AM Dawn Wagner & Les... Water Works 9:00AM - 10:00AM Dawn & Leslie Yoga Abs 9:30AM - 10:30AM Alton