197 North Moorpark Rd
Thousand Oaks , CA 91360
Kids Club Hours
Monday-Friday: 08:00AM-02:00PM 04:00PM-09:00PM
May 19, 2013
|Step & Sculpt||07:30 AM - 08:30 AM|
|Cycle||08:00 AM - 09:15 AM|
|Total Body Blast||08:40 AM - 09:40 AM|
|Cycle||09:45 AM - 10:45 AM|
|Pilates Mat||09:50 AM - 10:50 AM|
|Hip-Hop||11:00 AM - 12:00 PM|
Gold's Group Exercise
Class Schedules - GOING GREEN in 2013!
Simply view and/or print the monthly schedules online...complete with instructor names. And don't forget the Gold's Gym Spotter App for the iPhone or Android!
Welcome to Gold's Group X! We are excited to bring you the very best classes in the fitness industry, taught by the highest skilled instructors around.
The Group X schedule is designed with a "results-oriented" goal in mind. Classes are scheduled on a daily basis to create a weekly workout regimen that will help you achieve your personal fitness goals!
As always, Gold's Gym welcomes feedback about what classes you would like to participate in, at what times throughout the week. Be sure to submit your feedback through our website!
Referral Rewards Program:
Sponsor One New Member and get a FREE GOLD'S GYM T-SHIRT! Sponsor Two New Members and get THREE MONTHS FREE! ($180 Value) Sponsor Three New Members and get ONE YEAR FREE! ($720 Value) All referrals must be based on 12 month membership agreement and purchased within 90 days of each other. See Referral Rewards Tracking Card for official rules.
Strong Start Package:
Monthly Nutrition Guidance, Personalized Workout Plan and Free Group Exercise. Get the support you need to reach your goals! Click for a FREE 7 Day VIP Pass.
Gym locator, class finder, motivation... all in the palm of your hand! Download the NEW Spotter by Gold’s Gym app from the iTunes App Store.
Your Body Mass Index is a standard tool for understanding your current height to weight ratio. Learn what your body mass is, and what it should be.
Set your own pace!
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Have goals? Don't know where to start? The Gold's Gym Workout Builder is here to help you make a plan.