Roseville, CA

Gold's Gym Roseville, CA #660
916-788-4241

5110 Foothills Blvd
Roseville , CA 95747
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Contact Info
Phone:916-788-4241
Fax: 916-788-4272
E-mail: ggroseville@gmail.com
Web: goldsgym.com/rosevilleca

Gym Hours
Monday-Friday: 04:30AM-10:00PM
Saturday-Sunday: 06:00AM-08:00PM

Today's Group Classes

May 23, 2013

*Cycle*	08:45 AM - 09:30 AM
Corinne

*SST BOOTCAMP CIRCUIT (Sports Specific Training)*	09:00 AM - 10:00 AM
Al

*BodyPump*	09:30 AM - 10:30 AM
Tara/Jennifer

*Body Step*	04:30 PM - 05:30 PM
Tara

*RPM (Cycle)*	05:30 PM - 06:30 PM
Erin/Chris

*TRX*	05:30 PM - 06:30 PM
Carmen

GGX News

2013 GGX News

KIDS YOGA Workshops Again- Every last Saturday at 11:15AM ( CALL GYM FOR DETAILS)

*MONTHLY LES MILLS SATURDAY SAMPLER FIRST SATURDAY 8-10AM!

- COME SAMPLE OUR AWESOME FITNESS PROGRAMS AND SEE WHAT ONES FIT YOU! ALL FITNESS LEVELS WELCOME

- OFFERED EVERY 1ST SATURDAY OF EACH MONTH

ALL GROUP EXERCISE Programs are now INCLUDED in your membership!

(Includes all Les Mills Programs; not including SST, or TRX)

Class Schedule

2013 GGX News

KIDS YOGA Workshops Again- Every last Saturday at 11:15AM ( CALL GYM FOR DETAILS)

*MONTHLY LES MILLS SATURDAY SAMPLER FIRST SATURDAY 8-10AM!

- COME SAMPLE OUR AWESOME FITNESS PROGRAMS AND SEE WHAT ONES FIT YOU! ALL FITNESS LEVELS WELCOME

- OFFERED EVERY 1ST SATURDAY OF EACH MONTH

ALL GROUP EXERCISE Programs are now INCLUDED in your membership!

(Includes all Les Mills Programs; not including SST, or TRX)

July
	< Previous Week

SUN	MON	TUES	WED	THURS	FRI	SAT
Jul 29 Zumba 8:45AM - 9:45AM Trivia RPM (Cycle) 8:45AM - 9:35AM Chris BodyPump 9:45AM - 10:45AM Jennifer Hatha Yoga 11:05AM - 12:00PM Amy	Jul 30 Cycle 5:00AM - 5:45AM Collene Body Pump 5:00AM - 6:00AM Trista/Helena BodyPump 5:00AM - 6:00AM Erin Cycle 8:45AM - 9:30AM Tara/Stacey Piyoga 9:30AM - 10:30AM Allison Cycle 4:30PM - 5:15PM Carrie Bootcamp Circuit 4:30PM - 5:15PM Carmen Ab Blast 5:15PM - 5:30PM Carmen BodyCombat 5:30PM - 6:30PM Tara BodyFlow 6:35PM - 7:30PM Tara Zumba 7:35PM - 8:35PM Trivia	Jul 31 Body Step 5:00AM - 6:00AM Andreana/Helena Cycle 8:45AM - 9:30AM Corinne SST BOOTCAMP CIRCUIT (Sports... 9:00AM - 10:00AM Al BodyPump 9:30AM - 10:30AM Tara/Jennifer Body Step 4:30PM - 5:30PM Helena/Andreana TRX 5:30PM - 6:30PM Carmen Bootcamp Circuit 5:30PM - 6:30PM Emily Body Pump 5:30PM - 6:30PM Helena RPM (Cycle) 5:30PM - 6:30PM Erin/Chris	Aug 1 Body Pump 5:00AM - 6:00AM Trista/Helena Cycle 8:45AM - 9:30AM Tara/Stacey BodyFlow 9:30AM - 10:30AM Tara Body Attack Xpress 4:30PM - 5:15PM Lauren Cycle 4:30PM - 5:15PM Karen Bootcamp Circuit 4:30PM - 5:15PM Carmen Ab Blast 5:15PM - 5:30PM Carmen Body Combat 5:30PM - 6:30PM Carmen Zumba 6:35PM - 7:30PM Mercis	Aug 2 Cycle 8:45AM - 9:30AM Corinne SST BOOTCAMP CIRCUIT (Sports... 9:00AM - 10:00AM Al BodyPump 9:30AM - 10:30AM Tara/Jennifer Body Step 4:30PM - 5:30PM Tara TRX 5:30PM - 6:30PM Carmen Bootcamp Circuit 5:30PM - 6:30PM Emily RPM (Cycle) 5:30PM - 6:30PM Erin/Chris	Aug 3 Cycle 5:00AM - 5:50AM Collene Cycle 8:45AM - 9:30AM Corinne Piyoga 9:30AM - 10:30AM Amy BodyAttack 4:30PM - 5:30PM Tara/Lauren Cycle 4:30PM - 5:15PM Karen BodyFlow 5:30PM - 6:30PM Tara Zumba 6:35PM - 7:30PM Mercis	Aug 4 Body Combat 8:00AM - 9:00AM Carmen Cycle/RPM 8:45AM - 9:30AM Karen/Erin Body Pump 9:00AM - 10:00AM Tara BodyJam 10:00AM - 11:00AM Tara