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Gym Hours
Monday-Friday 5:00am-10:00pm
Saturday 7:00am-8:00pm
Sunday 8:00am-6:00pm

Today's Group Classes

May 20, 2013

CYCLE	05:00 AM - 06:00 AM
LISA

BODY PUMP	05:30 AM - 06:30 AM
MAGGIE

CYCLE	09:00 AM - 10:00 AM
DANA

POWER PILATES	09:00 AM - 10:00 AM
TREVOR

PT PUMP CHALLENGE	10:00 AM - 11:00 AM
TREVOR

CYCLE	12:00 PM - 01:00 PM
KATRINA

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GGX News

SPECIAL Nutrition Seminar
80% of your results come from nutrition. Join us for a FREE Nutrition Seminar

FAST Results with Proper Nutrition & Supplementation! 

FREE Seminar for members. $10 for non members. 

TUESDAY JANUARY 15TH @ 7PM  Come join us and start being more effecient with your workouts and get 10 times the results. 

Special Guest Speaker. Nationally Renowned Fitness and Nutrition Expert Zach Lucas!

** 6:30 & 7:30 classes will be cancelled for seminar**

 

Welcome members!

 We are proud to be keeping you up to date with the latest information on your favorite Gold's Gym classes. If a class will have a substitute instructor it will be noted directly beneath the class with the same time slot & will view SUB -NAME-  Members are now required to bring in a mat for class. Gold's Gym will no longer be providing them for sanitation reasons. We appreciate all our members & will continue working hard to make your work outs enjoyable!