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Gym Hours
Monday-Friday 5:00am-10:00pm
Saturday 7:00am-8:00pm
Sunday 8:00am-6:00pm

Today's Group Classes

May 16, 2012

Cycle	05:00 AM - 06:00 AM
Manuel

Power Pilates	07:00 AM - 08:00 AM
Trevor

Cycle	09:00 AM - 10:00 AM
Dana

Cardio Drills	09:00 AM - 10:00 AM
Trevor

Muscle Sculpting	10:00 AM - 11:00 AM
Trevor

Zumba	11:00 AM - 12:00 PM
Lisa

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GGX News

Check out our schedule changes! Trevor will be teaching a 7 am muscle sculpting class on Mondays and a power Pilates at 7 am on Wednesdays! What a great way to start your day! Don't forget our Endurance Cycling class Thursday night, 5:00-6:30! Cycle for an hour and a half...all levels welcome! Kickboxing with Ben! Monday nights 6:30-7:30 pm! This is an intense total body workout for all levels! Also, check out Ben's Saturday morning kickboxing class, 10:00-11:30 am! Hurry!  Get a great smoothie plan now!  Too, are you taking a multi-vitamin? Our APEX line offers a wonderful supplement.  Our Fat Burners are also popular!!!                                     

Health & Fitness Seminars - Saturdays at 10:30 am FREE - given by Personal Trainer