Gold's Gym Oxnard, CA #721
805-983-2639

2251 E. Gonzales Rd.
Oxnard , CA 93035

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Contact Info
Phone:805-983-2639
Fax: 805-981-8239
E-mail:
Web: www.goldsgym.com/oxnardca

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Gym Hours
Monday-Friday 5:00am-10:00pm
Saturday 7:00am-8:00pm
Sunday 8:00am-6:00pm

Today's Group Classes

May 16, 2012

Cycle05:00 AM - 06:00 AM
Manuel  
Power Pilates07:00 AM - 08:00 AM
Trevor  
Cycle09:00 AM - 10:00 AM
Dana  
Cardio Drills09:00 AM - 10:00 AM
Trevor  
Muscle Sculpting10:00 AM - 11:00 AM
Trevor  
Zumba11:00 AM - 12:00 PM
Lisa  

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GGX News



Check out our schedule changes! Trevor will be teaching a 7 am muscle sculpting class on Mondays and a power Pilates at 7 am on Wednesdays! What a great way to start your day! Don't forget our Endurance Cycling class Thursday night, 5:00-6:30! Cycle for an hour and a half...all levels welcome! Kickboxing with Ben! Monday nights 6:30-7:30 pm! This is an intense total body workout for all levels! Also, check out Ben's Saturday morning kickboxing class, 10:00-11:30 am! Hurry!  Get a great smoothie plan now!  Too, are you taking a multi-vitamin? Our APEX line offers a wonderful supplement.  Our Fat Burners are also popular!!!                                     

Health & Fitness Seminars - Saturdays at 10:30 am FREE - given by Personal Trainer

Corporate Wellness Programs

There are many benefits your employees will receive from a fitness program.  Some of the reported benefits include:  for every dollar spent on a Corporate Wellness Program, the returns have been a cost savings of between $2.30 and $10.10 in the areas of decreased absenteeism, fewer sick days, reduced Workers comp claims, lowered health and insurance costs, and improvements to employee performance and productivity.  These reports are from companies such as: Walgreen’s, Coca Cola, IBM, which all have corporate wellness programs with Gold’s Gym.

Your employees who participate in a fitness program will have more energy, confidence, and less stress.  Health and fitness gets them and their families involved, making an overall balanced lifestyle.  When people feel good about themselves, it shows in their attitude and work ethic. We will provide the educational tools to educate your employees on the value of living a healthy lifestyle.  All members will receive an orientation tour of the facility as well as one complimentary appointment with a personal trainer.  During that time, the personal trainer will discuss diet and nutrition, body percent fat, and show them proper technique of training.  We have two different types of Corporate Wellness Programs: Company Sponsored and Employee Discount. For more information please send an email to CorporateWellness@GoldsGym.Net