Gold's Gym Oxnard, CA #721
805-983-2639

2251 E. Gonzales Rd.
Oxnard , CA 93035

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Contact Info
Phone:805-983-2639
Fax: 805-981-8239
E-mail:
Web: goldsgym.com/oxnardca

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Gym Hours
Monday-Friday 5:00am-10:00pm
Saturday 7:00am-8:00pm
Sunday 8:00am-6:00pm

Today's Group Classes

May 23, 2013

CYCLE05:00 AM - 06:00 AM
LISA  
DANCE CORE09:00 AM - 10:00 AM
LISA  
CYCLE09:00 AM - 10:00 AM
DANA  
POWER PILATES10:00 AM - 11:00 AM
TREVOR  
ZUMBA 05:30 PM - 06:30 PM
DANITA  
KICKBOXING06:30 PM - 07:30 PM
BEN  

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GGX News

SPECIAL Nutrition Seminar
80% of your results come from nutrition. Join us for a FREE Nutrition Seminar

FAST Results with Proper Nutrition & Supplementation! 

FREE Seminar for members. $10 for non members. 

TUESDAY JANUARY 15TH @ 7PM  Come join us and start being more effecient with your workouts and get 10 times the results. 

Special Guest Speaker. Nationally Renowned Fitness and Nutrition Expert Zach Lucas!

** 6:30 & 7:30 classes will be cancelled for seminar**

 

Welcome members!

 We are proud to be keeping you up to date with the latest information on your favorite Gold's Gym classes. If a class will have a substitute instructor it will be noted directly beneath the class with the same time slot & will view SUB -NAME-  Members are now required to bring in a mat for class. Gold's Gym will no longer be providing them for sanitation reasons. We appreciate all our members & will continue working hard to make your work outs enjoyable!

There are many benefits your employees will receive from a fitness program.  Some of the reported benefits include:  for every dollar spent on a Corporate Wellness Program, the returns have been a cost savings of between $2.30 and $10.10 in the areas of decreased absenteeism, fewer sick days, reduced Workers comp claims, lowered health and insurance costs, and improvements to employee performance and productivity.  These reports are from companies such as: Walgreen’s, Coca Cola, IBM, which all have corporate wellness programs with Gold’s Gym.

Your employees who participate in a fitness program will have more energy, confidence, and less stress.  Health and fitness gets them and their families involved, making an overall balanced lifestyle.  When people feel good about themselves, it shows in their attitude and work ethic. We will provide the educational tools to educate your employees on the value of living a healthy lifestyle.  All members will receive an orientation tour of the facility as well as one complimentary appointment with a personal trainer.  During that time, the personal trainer will discuss diet and nutrition, body percent fat, and show them proper technique of training.  We have two different types of Corporate Wellness Programs: Company Sponsored and Employee Discount. For more information please send an email to CorporateWellness@GoldsGym.Net