November 21, 2009

Services and Amenities

Current Promotion

Meet the Trainers

Training/Nutrition

Benefits of Personal Training

FitKids Classes!

Billing Company

FREE 7 Day Trial

Toys for Tots Zumbathon

Class Schedule

Saturday Surprise Schedule

Oct. 3 Bodypump

Oct. 10th Body Pump

Oct. 17th Step

Oct. 24th BodyPump

Oct.31st Step

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 GOLDEN WAVES 8:00AM - 9:00AM Polly YOGA 9:15AM - 10:15AM Polly PILATES 10:15AM - 11:15AM Traci CARDIO HIP HOP 6:00PM - 7:00PM John	Nov 17 STEP 7:45AM - 8:45AM Polly BODYPUMP 9:15AM - 10:15AM Traci SILVERSNEAKERS I 10:15AM - 11:15AM Traci BODYPUMP 5:30PM - 6:30PM Shari	Nov 18 BODYPUMP 5:30AM - 6:30AM Becky Zumba 9:00AM - 10:00AM Cassandra STEP INTERVAL 4:15PM - 5:15PM Polly YOGA 5:30PM - 6:30PM Diana Zumba 6:30PM - 7:30PM Cassandra	Nov 19 YOGA 7:45AM - 8:45AM Polly BODYPUMP 9:15AM - 10:15AM Traci SILVERSNEAKERS I 10:15AM - 11:15AM Traci BODYPUMP 5:00PM - 6:00PM Shari CARDIO CIRCUIT 6:00PM - 7:00PM John AQUAFIT 6:30PM - 7:30PM Polly/Mandy	Nov 20 BODYPUMP 5:30AM - 6:30AM Becky ROCK BOTTOM 7:45AM - 8:15AM POLLY AB ATTACK 8:15AM - 8:45AM POLLY AQUAFIT 9:00AM - 10:00AM Traci	Nov 21 Saturday Surprise 9:30AM - 10:30AM varies