November 21, 2009


Class Schedule

NOVEMBER IS HERE AND SO IS THE HOLIDAY SEASON!!
 
TIME TO GET A HEAD START ON THE NEW YEAR AND AVOID THE HOLIDAY WEIGHT GAIN ALL TOGETHER!!  YOUR GGX INSTRUCTORS ARE THE BEST IN THE AREA SO LET THEM HELP YOU BY LEADING YOU THROUGH AN AWESOME WORKOUT IN ONE OF OUR CLASSES!
 
IT'S ALSO TIME FOR LAUNCH WEEK AT PALLADIUM!
Great time to try one of our amazing Les Mills programs!!
Launch schedule is as follows:
Monday, 11/2:  Body Pump @ 5:30pm
             RPM @ 6:35pm
Thursday, 11/4: Body Step @ 5:40pm
Saturday, 11/7: Body Attack @ 9:35am
COME ON OUT FOR LOTS OF FUN, PRIZES & GIVEAWAYS!!
 
 

November

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
Nov 15
9:30AM - 10:15AM
Linda
10:30AM - 11:30AM
Linda
Nov 16
9:30AM - 10:30AM
Michelle
10:35AM - 11:35AM
Brisa
5:30PM - 6:30PM
Cyndi
6:35PM - 7:35PM
Michelle
7:45PM - 8:45PM
Lauren
Nov 17
6:00AM - 6:45AM
Cyndi
9:30AM - 10:30AM
Michelle/Lisa
10:45AM - 11:30AM
Michelle
12:00PM - 1:00PM
Monica
5:40PM - 6:40PM
Cari
6:45PM - 7:45PM
Michelle
Nov 18
9:30AM - 10:30AM
Erica
12:00PM - 12:40PM
Michelle
4:45PM - 5:15PM
Laban / Toni
5:30PM - 6:30PM
Cyndi
6:35PM - 7:20PM
Brisa/Brandi
Nov 19
6:00AM - 6:45AM
Cyndi
9:30AM - 10:30AM
Michelle/Lisa
10:45AM - 11:30AM
Lisa
12:00PM - 1:00PM
Monica
5:35PM - 6:35PM
Cari
6:40PM - 7:40PM
Lauren
Nov 20
9:30AM - 10:30AM
Numeda
10:35AM - 11:35AM
Brisa
5:45PM - 6:45PM
Michelle/Cari
Nov 21
8:30AM - 9:30AM
Cari
9:35AM - 10:35AM
Cari
10:45AM - 11:30AM
Linda