November 21, 2009

Services and Amenities

Community Partnerships

Corporate Discount Wellness Program

Cardio Cinema Schedule

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Cycle 60 9:30AM - 10:30AM Shelly	Nov 16 Muscle Madness 9:30AM - 10:15AM Cyndi Ab Attack 10:15AM - 10:30AM Cyndi Group Cycle 10:30AM - 11:15AM Amy/Beth Body Combat 10:30AM - 11:25AM Cyndi & Tina SilverSneakers I - MSROM 11:00AM - 12:00PM Mary Beth Step Jam 5:30PM - 6:15PM Amy Ab Attack 6:10PM - 6:30PM Amy Body Pump 6:30PM - 7:30PM Amy RPM 6:30PM - 7:15PM Frances	Nov 17 Body Pump 8:30AM - 9:30AM Mary Beth RPM 9:30AM - 10:15AM Lisa BodyStep 9:30AM - 10:25AM Katrina Body Flow 10:30AM - 11:30AM May SilverSneakers II - Cardio C... 11:30AM - 12:15PM Cyndi Pilates Core & More 4:30PM - 5:30PM Mary Beth Body Pump 5:30PM - 6:30PM Mary Beth Zumba 6:30PM - 7:30PM Leslie Group Cycle 6:30PM - 7:15PM Debbie	Nov 18 Muscle Madness 9:30AM - 10:15AM Joy Ab Attack 10:15AM - 10:30AM Joy Zumba 10:30AM - 11:30AM Karen D. Group Cycle 10:30AM - 11:15AM Lillian SilverSneakers I - MSROM 11:00AM - 12:00PM Lisa Grayford Yoga 4 All 4:30PM - 5:30PM Cyndi Ab Attack 5:30PM - 5:45PM Joy RPM 5:45PM - 6:30PM Lisa Golub Step Jam 5:45PM - 6:30PM Joy Muscle Madness 6:30PM - 7:30PM Joy	Nov 19 RPM 8:30AM - 9:15AM Frances Body Pump 9:30AM - 10:30AM Elaine BodyStep 10:30AM - 11:25AM Amy & Cyndi SilverSneakers II - Cardio C... 11:30AM - 12:15PM Amy Body Pump 5:30PM - 6:30PM Cyndi Group Cycle 6:30PM - 7:15PM Shelley Body Combat 6:30PM - 7:30PM Lisa & Joy	Nov 20 Zumba 8:45AM - 9:30AM Karen D. Cardio Box 9:30AM - 10:30AM Lacey Group Cycle 10:30AM - 11:15AM Lisa Grayford Gentle Yoga 10:30AM - 11:30AM Mary Beth SilverSneakers I - MSROM 11:30AM - 12:30PM Mary Beth Body Flow 5:00PM - 6:00PM Cyndi/Mary Beth	Nov 21 H.E. A. T. 8:30AM - 9:30AM Joy Group Cycle 9:30AM - 10:15PM Debbie Body Pump 9:30AM - 10:30AM Joy