November 21, 2009

Current Specials

Training/Nutrition

Services and Amenities

Why use a Personal Trainer

Class Schedule

Family Swim Hours:

Friday-7-10pm

Saturday-2-5pm

Sunday- 10-2pm

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Pilates 8:30AM - 9:30AM ROAD RAGE 8:30AM - 9:30AM Zumba 9:30AM - 10:30AM	Nov 16 Road Rage 4:30AM - 5:30AM ROAD RAGE 5:30AM - 6:30AM Pilates 5:30AM - 6:30AM Road Rage 9:30AM - 10:30AM Kickboxing 9:30AM - 10:30AM AQUAFIT 9:30AM - 10:30AM STEP INTERVAL 4:30PM - 5:30PM HARDBODIES 5:30PM - 6:30PM ROAD RAGE 6:00PM - 7:00PM Mix it Up 6:30PM - 7:30PM	Nov 17 TOTAL BODY FITNESS 5:30AM - 6:30AM ROAD RAGE 5:30AM - 6:30AM AQUAFIT 8:30AM - 9:30AM Zumba 9:30AM - 10:30AM ROAD RAGE 9:30AM - 10:30AM YOGA 10:30AM - 11:30AM Road Rage 4:30PM - 5:30PM CARDIO JAM 5:30PM - 6:30PM AQUAFIT 6:00PM - 7:00PM ROAD RAGE 6:00PM - 7:00PM Kickboxing 6:30PM - 7:30PM Yoga 7:00PM - 8:00PM	Nov 18 Road Rage 4:30AM - 5:30AM ROAD RAGE 5:30AM - 6:30AM Pilates 5:30AM - 6:30AM Road Rage 9:30AM - 10:30AM AquaFit 9:30AM - 10:30AM Hardbodies 9:30AM - 10:30AM Pilates 10:30AM - 11:30AM Step/Sculpt 4:30PM - 5:30PM ROAD RAGE 4:30PM - 5:30PM Body Blast 5:30PM - 6:30PM ROAD RAGE 5:45PM - 6:45PM Kickboxing 6:30PM - 7:30PM	Nov 19 TOTAL BODY FITNESS 5:30AM - 6:30AM Mix it Up 9:30AM - 10:30AM Road Rage 9:30AM - 10:30AM Total Body Fitness 10:30AM - 11:30AM YOGA 10:30AM - 11:30AM Road Rage 4:30PM - 5:30PM Step 5:30PM - 6:30PM AQUAFIT 6:00PM - 7:00PM ROAD RAGE 6:00PM - 7:00PM Total Body Fitness 6:30PM - 7:30PM Yoga 7:00PM - 8:00PM	Nov 20 TOTAL BODY FITNESS 5:30AM - 6:30AM ROAD RAGE 5:30AM - 6:30AM AQUAFIT 9:30AM - 10:30AM HARDBODIES 9:30AM - 10:30AM ROAD RAGE 10:30AM - 11:30AM Yoga 4:15PM - 5:15PM	Nov 21 Road Rage 7:30AM - 8:30AM Step/Sculpt 8:30AM - 9:30AM Road Rage 8:30AM - 9:30AM AQUAFIT 8:30AM - 9:30AM Pilates 8:30AM - 9:15AM TurboKick 9:30AM - 10:30AM